AUS Karl Niemann
2 HYROX results over 2 seasons. Best Open Men time 1:39:13 at Brisbane 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 1:44:32 | 501st of 557 | 48:15 | 41:54 | 14:26 | splitsSkiErg4:50Sled push4:20Sled pull5:42Burpee broad jump6:57Row4:47Farmers carry2:13Sandbag lunges4:20Wall balls8:45Run 15:08Run 25:39Run 36:01Run 45:56Run 56:10Run 67:13Run 75:59Run 86:14Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:39:13 | 1126th of 1,368 | 46:39 | 42:25 | 10:13 | splitsSkiErg4:35Sled push3:10Sled pull6:23Burpee broad jump5:58Row4:48Farmers carry2:24Sandbag lunges7:49Wall balls7:18Run 13:05Run 25:40Run 36:10Run 46:20Run 56:27Run 66:33Run 76:03Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:01 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:13.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
