Karl McGovern

1 HYROX result over 1 season. Best Open Men time 1:36:25 at Málaga 2026.

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1:36:25 Open Men time · Málaga 2026 1 Open Men race

1740th of 2,072 Open Men place · Málaga 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Málaga 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:36:25	1740th of 2,072	43:33	43:47	9:09	splits SkiErg4:42Sled push2:33Sled pull5:11Burpee broad jump7:40Row5:12Farmers carry2:32Sandbag lunges6:35Wall balls9:22Run 15:01Run 25:09Run 35:27Run 45:40Run 55:19Run 65:17Run 75:40Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 76%

Sled pull faster than 30%

Burpee broad jump faster than 12%

Row faster than 26%

Farmers carry faster than 21%

Sandbag lunges faster than 17%

Wall balls faster than 8%

Roxzone faster than 12%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:21 faster

Sled pull 0:34 slower

Burpee broad jump 2:29 slower

Row 0:17 slower

Farmers carry 0:29 slower

Sandbag lunges 1:36 slower

Wall balls 3:17 slower

Roxzone 2:57 slower

Runs (8 km) 5:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karl against the typical Open Men finisher

Karl1:36:25

5:014:425:092:335:275:115:407:405:195:125:172:325:406:356:039:229:09

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:17 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.