Athlete · Doubles Men · team 25-29 ·

USA

Karl Diekman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:20 at New York 2026.

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Doubles Men time1:31:20New York 2026

Doubles Men place2251stof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Kyle Kanaly, Karl Diekmanwhole field →	Doubles Men · team 25-29	1:31:20	2251st of 3,151589th of 770 aged 25-29	50:21	31:03	10:02	View results	See splits Hide splits SkiErg4:13faster than 34%Sled push2:14faster than 25%Sled pull3:39faster than 31%Burpee broad jump5:22faster than 3%Row4:35fastest 48%Farmers carry2:17faster than 11%Sandbag lunges2:45fastest 6%Wall balls5:58faster than 14%Runs (8 km)50:21faster than 37%Roxzone10:02faster than 11%Run 18:33faster than 1%Run 27:44faster than 4%Run 35:47faster than 41%Run 45:16fastest 34%Run 55:25fastest 33%Run 65:25fastest 38%Run 75:41fastest 47%Run 86:34fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kyle Kanaly1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 25%

Sled pull faster than 31%

Burpee broad jump faster than 4%

Row faster than 53%

Farmers carry faster than 12%

Sandbag lunges faster than 94%

Wall balls faster than 14%

Roxzone faster than 11%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:17 slower

Sled pull 0:22 slower

Burpee broad jump 2:08 slower

Row 0:01 faster

Farmers carry 0:25 slower

Sandbag lunges 1:05 faster

Wall balls 1:21 slower

Roxzone 3:13 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karl against the typical Doubles Men finisher

Karl1:31:20

8:334:137:442:145:473:395:165:225:254:355:252:175:412:456:345:5810:02

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up