Athlete · Doubles Men · team 45-49 ·

USA

Karl Bruen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:45 at New York 2026.

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Doubles Men time1:26:45New York 2026

Doubles Men place1917thof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 60% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Karl Bruen, Seamus Bruenwhole field →	Doubles Men · team 45-49	1:26:45	1917th of 3,15170th of 151 aged 45-49	46:18	31:15	9:17	View results	See splits Hide splits SkiErg4:26faster than 15%Sled push2:03faster than 39%Sled pull3:53faster than 21%Burpee broad jump4:26faster than 12%Row4:32fastest 43%Farmers carry2:27faster than 5%Sandbag lunges5:02faster than 13%Wall balls4:26fastest 40%Runs (8 km)46:18fastest 46%Roxzone9:17faster than 16%Run 15:33fastest 48%Run 24:55fastest 36%Run 35:09fastest 32%Run 45:29fastest 43%Run 55:59faster than 47%Run 65:33fastest 43%Run 75:56faster than 44%Run 87:49faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Seamus Bruen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 40%

Sled pull faster than 22%

Burpee broad jump faster than 13%

Row faster than 58%

Farmers carry faster than 5%

Sandbag lunges faster than 14%

Wall balls faster than 60%

Roxzone faster than 17%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:06 slower

Sled pull 0:36 slower

Burpee broad jump 1:12 slower

Row 0:04 faster

Farmers carry 0:35 slower

Sandbag lunges 1:12 slower

Wall balls 0:11 faster

Roxzone 2:28 slower

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karl against the typical Doubles Men finisher

Karl1:26:45

5:334:264:552:035:093:535:294:265:594:325:332:275:565:027:494:269:17

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:28 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up