USA Karissa Spears
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:56:07 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Danielle Smith, Karissa Spearswhole field → | Doubles Women · team 30-34 | 1:59:58 | 5007th of 5,7161223rd of 1,395 aged 30-34 | 1:14:13 | 36:30 | 9:21 | View results | See splits Hide splitsSkiErg5:11faster than 22%Sled push1:48fastest 28%Sled pull3:38fastest 21%Burpee broad jump6:51faster than 8%Row5:47faster than 18%Farmers carry2:24faster than 17%Sandbag lunges6:10faster than 6%Wall balls4:41fastest 47%Runs (8 km)1:14:13faster than 10%Roxzone9:21faster than 27%Run 18:52faster than 4%Run 28:10faster than 8%Run 38:19faster than 13%Run 48:51faster than 12%Run 510:14faster than 8%Run 69:34faster than 9%Run 78:53faster than 13%Run 811:24faster than 15%Full report for this race → |
| Houston 2026 26 Mar 2026team: Karissa Spears, Terita Tallwhole field → | Doubles Women · team 30-34 | 1:56:07 | 1833rd of 2,097480th of 548 aged 30-34 | 1:10:49 | 35:13 | 10:08 | View results | See splits Hide splitsSkiErg5:02faster than 44%Sled push1:51fastest 29%Sled pull3:59fastest 15%Burpee broad jump6:16faster than 12%Row5:32faster than 31%Farmers carry2:18faster than 15%Sandbag lunges5:37faster than 9%Wall balls4:38faster than 48%Runs (8 km)1:10:49faster than 7%Roxzone10:08faster than 29%Run 19:10faster than 2%Run 28:20faster than 6%Run 38:07faster than 11%Run 48:51faster than 7%Run 59:08faster than 8%Run 68:53faster than 9%Run 78:48faster than 9%Run 89:37faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Houston 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:38 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:16 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:32 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 2:18 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:37 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:38 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:10:49 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 9:21 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Karissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danielle Smith1 race
- Terita Tall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Doubles Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
