CAN Karishma Sekhon
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:36:30 at Vancouver 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Stephanie De Vera, Karishma Sekhonwhole field → | Doubles Women · team 35-39 | 1:42:31 | 1067th of 1,529188th of 274 aged 35-39 | 1:01:33 | 35:22 | 5:40 | View results | See splits Hide splitsSkiErg5:02fastest 46%Sled push2:18faster than 23%Sled pull4:16faster than 48%Burpee broad jump6:07faster than 17%Row5:09fastest 39%Farmers carry2:03faster than 28%Sandbag lunges5:12faster than 21%Wall balls5:15faster than 29%Runs (8 km)1:01:33faster than 25%Roxzone5:40fastest 35%Run 17:03faster than 49%Run 27:23faster than 24%Run 37:16faster than 39%Run 47:35faster than 29%Run 57:43faster than 32%Run 67:38faster than 32%Run 77:42faster than 31%Run 89:15faster than 5%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Sundeep Nijjar, Karishma Sekhonwhole field → | Doubles Women · team 40-44 | 1:36:30 | 650th of 86376th of 99 aged 40-44 | 52:11 | 35:54 | 8:30 | View results | See splits Hide splitsSkiErg5:10faster than 15%Sled push2:05faster than 5%Sled pull4:50faster than 20%Burpee broad jump5:29faster than 12%Row5:18faster than 34%Farmers carry2:09faster than 14%Sandbag lunges4:56faster than 12%Wall balls5:57faster than 10%Runs (8 km)52:11faster than 31%Roxzone8:30fastest 47%Run 13:38faster than 36%Run 26:31faster than 27%Run 36:29faster than 43%Run 46:40faster than 38%Run 56:56faster than 35%Run 66:59faster than 30%Run 77:13faster than 25%Run 87:47faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karishma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Toronto 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 4:16 | Toronto 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:29 | Vancouver 2025 · best of 2 | 4:18 |
| Row | 5:09 | Toronto 2026 · best of 2 | 5:13 |
| Farmers carry | 2:03 | Toronto 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:56 | Vancouver 2025 · best of 2 | 3:47 |
| Wall balls | 5:15 | Toronto 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:11 | Vancouver 2025 · best of 2 | 49:17 |
| Roxzone | 5:40 | Toronto 2026 · best of 2 | 7:47 |
How to read
Each station's best across Karishma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephanie De Vera1 race
- Sundeep Nijjar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karishma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
