Athlete · Doubles Women · team 30-34 ·

USA

Karisa Low

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:26:10 at Bangkok 2026.

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1:26:10 Doubles Women time · Bangkok 2026 1 Doubles Women race

top 11% Doubles Women place · Bangkok 2026 193rd of 1,842 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Bangkok 2026 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Julia Low, Karisa Lowwhat the whole field did →	Doubles Women · team 30-34	1:26:10	top 11% 193/1,84265th of 537 aged 30-34	48:33	27:49	9:53	View results	splits SkiErg5:16Sled push1:54Sled pull3:44Burpee broad jump3:46Row5:12Farmers carry1:35Sandbag lunges2:50Wall balls3:32Run 16:50Run 25:46Run 35:49Run 45:52Run 56:16Run 65:38Run 75:46Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julia Low1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 86%

Sled pull faster than 96%

Burpee broad jump faster than 89%

Row faster than 87%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 76%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:20 faster

Sled pull 1:17 faster

Burpee broad jump 1:16 faster

Row 0:24 faster

Farmers carry 0:24 faster

Sandbag lunges 1:42 faster

Wall balls 1:17 faster

Roxzone 1:36 faster

Runs (8 km) 8:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karisa against the typical Doubles Women finisher

Karisa1:26:10

6:505:165:461:545:493:445:523:466:165:125:381:355:462:506:403:329:53

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown