BRA Kariny Cardoso
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Fortaleza 2026 28 Feb 2026team: Kariny Cardoso, Lucas Fernandeswhole field → | Doubles Mixed · team 30-34 | 1:22:46 | 96th of 17436th of 65 aged 30-34 | 47:45 | 26:46 | 8:18 | View results | See splits Hide splitsSkiErg4:42faster than 17%Sled push1:54fastest 36%Sled pull3:38fastest 32%Burpee broad jump3:21fastest 43%Row4:37fastest 34%Farmers carry1:56fastest 50%Sandbag lunges3:32fastest 31%Wall balls3:06fastest 2%Runs (8 km)47:45faster than 34%Roxzone8:18faster than 31%Run 16:26faster than 36%Run 25:21faster than 47%Run 35:56faster than 26%Run 45:54faster than 34%Run 55:57faster than 32%Run 65:57faster than 29%Run 75:58faster than 36%Run 86:20faster than 32%Full report for this race → |
| São Paulo 2025 20 Sep 2025team: Karen Santana, Kariny Cardosowhole field → | Doubles Women · team 30-34 | 1:27:21 | 43rd of 7914th of 25 aged 30-34 | 49:22 | 28:56 | 9:08 | View results | See splits Hide splitsSkiErg5:06faster than 28%Sled push1:37fastest 34%Sled pull4:05fastest 49%Burpee broad jump4:19faster than 41%Row5:22faster than 37%Farmers carry1:47fastest 25%Sandbag lunges3:13fastest 25%Wall balls3:27fastest 9%Runs (8 km)49:22faster than 47%Roxzone9:08faster than 33%Run 15:56faster than 20%Run 25:50faster than 31%Run 36:06faster than 44%Run 46:13faster than 40%Run 56:26faster than 37%Run 66:11faster than 46%Run 76:09fastest 45%Run 86:35fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Karen Santana1 race
- Lucas Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 174 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KARINY against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Mixed finisher at Fortaleza 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
