Athlete · Open Women · 50-54 ·

FRA

Karine Nouveau

3 HYROX results over 2 seasons. Best Open Women time 1:45:57 at Nice 2026.

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1:45:57 best Open Women time · Nice 2026 3 Open Women races

1298th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:48:59 latest race · Paris Grand Palais 2026 3:02 slower than the best Open Women time Open Women

Farmers carry strongest segment · Nice 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:57 best 1:45:57 · Nice

Each dot is one Open Women race. From the first Open Women race to the best: 2:17 faster (1:48:14 to 1:45:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 50-54	1:48:59	1298th of 1,666	51:30	46:59	10:34	splits SkiErg5:23Sled push3:03Sled pull5:59Burpee broad jump9:39Row5:46Farmers carry2:06Sandbag lunges6:07Wall balls8:56Run 16:21Run 26:05Run 36:15Run 46:24Run 56:43Run 66:41Run 76:38Run 86:27Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 50-54	1:45:57	1040th of 1,308	53:16	44:31	8:14	splits SkiErg5:26Sled push3:01Sled pull5:36Burpee broad jump8:50Row6:07Farmers carry1:59Sandbag lunges5:28Wall balls8:04Run 16:19Run 28:21Run 36:09Run 46:16Run 56:24Run 66:30Run 76:27Run 86:54Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 50-54	1:48:14	713th of 862	52:23	46:33	9:22	splits SkiErg5:38Sled push2:42Sled pull6:21Burpee broad jump8:21Row5:45Farmers carry2:07Sandbag lunges7:13Wall balls8:26Run 16:06Run 25:57Run 36:01Run 46:00Run 56:18Run 66:33Run 79:07Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 26%

Sled pull faster than 48%

Burpee broad jump faster than 15%

Row faster than 10%

Farmers carry faster than 68%

Sandbag lunges faster than 38%

Wall balls faster than 31%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:20 slower

Sled pull 0:04 slower

Burpee broad jump 2:24 slower

Row 0:44 slower

Farmers carry 0:10 faster

Sandbag lunges 0:24 slower

Wall balls 1:08 slower

Roxzone 1:15 slower

Runs (8 km) 7:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karine against the typical Open Women finisher

Karine1:45:57

6:195:268:213:016:095:366:168:506:246:076:301:596:275:286:548:048:14

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown