UKR Karina Zaiets
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,197th of 1,265 Doubles Mixed (faster than 5%). Against the 39 who finished around 1:53:44: most time gained on the eight runs (1:18), most lost on wall balls (2:53). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:16 | faster than 9% |
| SkiErg: | 5:17 | 4:14 | faster than 0% |
| Run 2: | 7:57 | 6:00 | faster than 8% |
| Sled push: | 2:59 | 2:16 | faster than 9% |
| Run 3: | 8:09 | 6:19 | faster than 11% |
| Sled pull: | 4:02 | 4:00 | faster than 49% |
| Run 4: | 8:06 | 6:22 | faster than 11% |
| Burpee broad jump: | 6:06 | 3:52 | faster than 5% |
| Run 5: | 9:13 | 6:36 | faster than 5% |
| Row: | 5:52 | 4:49 | faster than 1% |
| Run 6: | 8:18 | 6:28 | faster than 10% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 8:13 | 6:31 | faster than 13% |
| Sandbag lunges: | 4:57 | 4:11 | faster than 23% |
| Run 8: | 8:46 | 5:22 | faster than 3% |
| Wall balls: | 9:25 | 4:42 | faster than 2% |
| Roxzone: | 8:27 | 5:51 | faster than 12% |
| Runs (8 km) | 1:04:08 | 48:18 | faster than 7% |
| Stations (8) | 40:16 | ||
| Finish | 1:52:46 | 1:24:31 | 1197th of 1,265 · faster than 5% |
1,496th of 1,726 Open Women (faster than 13%). Against the 52 who finished around 1:56:52: most time gained on the roxzone (1:55), most lost on wall balls (2:55). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:48 | faster than 22% |
| SkiErg: | 6:48 | 5:15 | faster than 0% |
| Run 2: | 8:44 | 5:40 | faster than 2% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 6:52 | 5:56 | faster than 20% |
| Sled pull: | 5:38 | 5:12 | faster than 35% |
| Run 4: | 7:36 | 5:58 | faster than 10% |
| Burpee broad jump: | 11:08 | 6:57 | faster than 7% |
| Run 5: | 7:11 | 6:06 | faster than 19% |
| Row: | 6:30 | 5:38 | faster than 8% |
| Run 6: | 6:50 | 5:58 | faster than 23% |
| Farmers carry: | 2:07 | 2:19 | faster than 69% |
| Run 7: | 7:11 | 5:56 | faster than 17% |
| Sandbag lunges: | 7:11 | 5:15 | faster than 14% |
| Run 8: | 8:33 | 6:50 | faster than 18% |
| Wall balls: | 12:42 | 7:04 | faster than 5% |
| Roxzone: | 5:11 | 5:35 | faster than 60% |
| Runs (8 km) | 59:23 | 48:36 | faster than 14% |
| Stations (8) | 54:50 | ||
| Finish | 1:59:20 | 1:34:53 | 1496th of 1,726 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ihor Sirenko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Karina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Karina: faster than |
|---|---|
| Ski | 1% |
| Push | 54% |
| Pull | 36% |
| BBJ | 8% |
| Row | 8% |
| Carry | 70% |
| Lunges | 14% |
| Wall balls | 6% |
| Roxzone | 61% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karina beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karina's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:24 faster); weakest: Runs (8 km) (10:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karina: 59:25 running, 54:50 at the stations and 5:11 in the roxzone; the longest station was the wall balls (12:42).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Karina | Typical Open Women |
|---|---|---|
| Run 1 | 6:28 | 5:48 |
| SkiErg | 6:48 | 5:15 |
| Run 2 | 8:44 | 5:40 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 6:52 | 5:56 |
| Sled pull | 5:38 | 5:12 |
| Run 4 | 7:36 | 5:58 |
| Burpee broad jump | 11:08 | 6:57 |
| Run 5 | 7:11 | 6:06 |
| Row | 6:30 | 5:38 |
| Run 6 | 6:50 | 5:58 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 7:11 | 5:56 |
| Sandbag lunges | 7:11 | 5:15 |
| Run 8 | 8:33 | 6:50 |
| Wall balls | 12:42 | 7:04 |
| Roxzone | 5:11 | 5:35 |
| Finish | 1:59:20 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:38 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
