GUA Karina Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:40 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Kenneth Khun, Karina Rosswhole field → | Doubles Mixed · team 30-34 | 1:21:40 | 659th of 2,087185th of 592 aged 30-34 | 44:08 | 28:49 | 8:47 | View results | See splits Hide splitsSkiErg4:11fastest 17%Sled push2:42faster than 27%Sled pull4:22fastest 36%Burpee broad jump2:55fastest 19%Row4:56fastest 49%Farmers carry1:37fastest 14%Sandbag lunges4:00fastest 44%Wall balls4:06fastest 18%Runs (8 km)44:08fastest 31%Roxzone8:47faster than 44%Run 15:03fastest 12%Run 24:56fastest 23%Run 35:17fastest 25%Run 45:20fastest 27%Run 56:08fastest 50%Run 65:51fastest 44%Run 75:53fastest 45%Run 85:44fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kenneth Khun1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Doubles Mixed finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
