Athlete · Doubles Women · team U29 ·

MEX

Karina Montiel Rosete

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:08 at Mexico City 2024.

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Doubles Women time1:35:08Mexico City 2024

Doubles Women place137thof 324 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Women at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Karina Montiel Rosete, Alison Rosaswhole field →	Doubles Women · team U29	1:35:08	137th of 32435th of 92 aged U29	51:10	33:58	10:05	View results	See splits Hide splits SkiErg5:17faster than 41%Sled push1:44fastest 44%Sled pull5:39faster than 26%Burpee broad jump5:08faster than 37%Row5:41fastest 44%Farmers carry2:04fastest 50%Sandbag lunges4:25faster than 32%Wall balls4:00fastest 19%Runs (8 km)51:10fastest 29%Roxzone10:05faster than 19%Run 17:37fastest 30%Run 25:47fastest 27%Run 36:00fastest 24%Run 46:12fastest 32%Run 56:10fastest 27%Run 66:31fastest 46%Run 76:16fastest 38%Run 86:40fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alison Rosas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City 2024, against 324 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 57%

Sled pull faster than 27%

Burpee broad jump faster than 37%

Row faster than 56%

Farmers carry faster than 50%

Sandbag lunges faster than 33%

Wall balls faster than 82%

Roxzone faster than 20%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull 0:32 slower

Burpee broad jump 0:25 slower

Row 0:06 faster

Farmers carry level

Sandbag lunges 0:26 slower

Wall balls 0:37 faster

Roxzone 1:56 slower

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karina against the typical Doubles Women finisher

Karina1:35:08

7:375:175:471:446:005:396:125:086:105:416:312:046:164:256:404:0010:05

Typical Doubles Women1:36:02

8:115:106:181:466:325:076:364:436:475:476:362:046:343:597:064:378:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:56 against the typical Doubles Women finisher at Mexico City 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up