USA Karina Miller
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:04 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Karina Miller, Kennedy Denniswhole field → | Doubles Mixed · team 25-29 | 1:46:04 | 1683rd of 2,087371st of 453 aged 25-29 | 58:32 | 36:00 | 11:37 | View results | See splits Hide splitsSkiErg4:57faster than 13%Sled push3:16faster than 9%Sled pull5:46faster than 17%Burpee broad jump4:20faster than 30%Row5:50faster than 7%Farmers carry2:03faster than 37%Sandbag lunges4:29faster than 39%Wall balls5:19faster than 44%Runs (8 km)58:32faster than 18%Roxzone11:37faster than 14%Run 17:05faster than 21%Run 27:11faster than 12%Run 37:11faster than 17%Run 47:01faster than 22%Run 57:34faster than 18%Run 67:20faster than 19%Run 77:16faster than 20%Run 87:57faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kennedy Dennis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:12 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
