JPN Karina Cohen
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:23:58 at Chiba 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Alison Morrone, Sasha Pabon, Daysi Liu, Karina Cohenwhole field → | Relay Women · team U40 | 1:23:58 | 33rd of 8429th of 70 aged U40 | 41:26 | 37:21 | 5:16 | View results | See splits Hide splitsSkiErg5:20fastest 14%Sled push1:59fastest 3%Sled pull3:23fastest 2%Burpee broad jump6:58faster than 15%Row5:12fastest 17%Farmers carry1:37fastest 13%Sandbag lunges5:17faster than 33%Wall balls7:35faster than 23%Runs (8 km)41:26fastest 42%Roxzone5:16fastest 37%Run 15:33faster than 20%Run 25:35faster than 27%Run 35:18fastest 43%Run 44:54fastest 23%Run 55:50faster than 39%Run 64:51fastest 15%Run 74:54fastest 22%Run 84:35faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alison Morrone1 race
- Daysi Liu1 race
- Sasha Pabon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 84 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karina against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:57 against the typical Relay Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
