GER Karin Plümer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:52 at Karlsruhe 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Karin Plümer, Miriam Nordwhole field → | Doubles Women · team 50-59 | 1:22:52 | 214th of 6242nd of 13 aged 50-59 | 45:20 | 29:00 | 8:37 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push1:42faster than 49%Sled pull3:36fastest 43%Burpee broad jump3:58fastest 48%Row5:16faster than 26%Farmers carry1:46faster than 37%Sandbag lunges3:59faster than 29%Wall balls3:57fastest 48%Runs (8 km)45:20fastest 16%Roxzone8:37faster than 10%Run 14:18fastest 39%Run 25:36fastest 18%Run 35:41fastest 13%Run 45:40fastest 12%Run 55:52fastest 15%Run 65:57fastest 19%Run 75:57fastest 16%Run 86:22fastest 24%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Miriam Nord, Karin Plümerwhole field → | Doubles Women · team 50-59 | 1:25:39 | 187th of 3374th of 8 aged 50-59 | 44:29 | 30:56 | 10:18 | View results | See splits Hide splitsSkiErg4:55faster than 25%Sled push1:50faster than 36%Sled pull4:22faster than 23%Burpee broad jump4:15faster than 42%Row5:15faster than 28%Farmers carry1:46fastest 50%Sandbag lunges4:17faster than 13%Wall balls4:16faster than 38%Runs (8 km)44:29fastest 34%Roxzone10:18faster than 11%Run 15:36fastest 32%Run 24:56fastest 15%Run 35:33fastest 38%Run 45:30fastest 35%Run 55:36fastest 35%Run 65:41fastest 41%Run 75:32fastest 34%Run 86:09fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:36 | Karlsruhe 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | Karlsruhe 2025 · best of 2 | 4:17 |
| Row | 5:15 | Stuttgart 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Karlsruhe 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:29 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 8:37 | Karlsruhe 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Miriam Nord2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
