NED Karin Ooms
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:27:12 (Rotterdam 2026) · Doubles Mixed 1:45:34 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Stefanie Kasdiran, Karin Oomswhat the whole field did → | Doubles Women · team 35-39 | 1:27:12 | 1082nd of 2,052126th of 257 aged 35-39 | 45:51 | 32:49 | 8:36 | View results | See splits Hide splitsSkiErg5:22faster than 12%Sled push1:34fastest 29%Sled pull4:21faster than 19%Burpee broad jump5:12faster than 24%Row5:22faster than 32%Farmers carry2:08faster than 14%Sandbag lunges4:17faster than 21%Wall balls4:33faster than 38%Runs (8 km)45:51fastest 32%Roxzone8:36faster than 26%Run 15:47fastest 39%Run 25:17fastest 31%Run 35:36fastest 34%Run 45:43fastest 35%Run 55:46fastest 35%Run 65:47fastest 36%Run 75:33fastest 25%Run 86:26fastest 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Raoul Van Ommeren, Karin Oomswhat the whole field did → | Doubles Mixed · team 45-49 | 1:45:34 | 2167th of 2,259102nd of 111 aged 45-49 | 53:06 | 42:14 | 10:19 | View results | See splits Hide splitsSkiErg4:47faster than 3%Sled push2:47faster than 8%Sled pull5:31faster than 5%Burpee broad jump8:07Row5:52Farmers carry2:19faster than 3%Sandbag lunges6:29faster than 2%Wall balls6:22faster than 8%Runs (8 km)53:06faster than 11%Roxzone10:19faster than 4%Run 14:56faster than 21%Run 26:17faster than 14%Run 36:40faster than 11%Run 46:36faster than 14%Run 56:52faster than 13%Run 66:51faster than 11%Run 76:56faster than 12%Run 88:01faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Raoul Van Ommeren1 race
- Stefanie Kasdiran1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:12.
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- Every session written for your weak station, not a generic plan
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