Athlete · Open Women · 25-29 · SIN SIN

Karin Ng

www.roxtimes.com/athletes/karin-ng-52ace5ea

1 HYROX race over 1 season. Best Open Women time: 1:52:19 at Singapore 2026.

Open Women time1:52:19Singapore 2026
Open Women place341stof 659 · Singapore 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 92% of Open Women at Singapore 2026
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Open Women, 25-29 1:52:19 341st of 659; 72nd of 136 aged 25-29 54:08 43:47 14:28 Runs 54:08 · Stations 43:47 · Roxzone 14:28

341st of 659 Open Women (faster than 48%).

Karin Ng at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 3:45 4:31 faster than 89%
SkiErg: 5:26 5:37 faster than 66%
Run 2: 6:37 6:25 faster than 42%
Sled push: 3:44 3:39 faster than 47%
Run 3: 7:21 6:43 faster than 30%
Sled pull: 8:12 6:56 faster than 28%
Run 4: 7:28 6:47 faster than 31%
Burpee broad jump: 6:49 7:35 faster than 62%
Run 5: 7:19 7:06 faster than 43%
Row: 5:26 5:57 faster than 85%
Run 6: 7:33 6:58 faster than 34%
Farmers carry: 2:24 3:00 faster than 81%
Run 7: 6:46 6:57 faster than 55%
Sandbag lunges: 4:21 6:15 faster than 92%
Run 8: 7:23 7:22 faster than 50%
Wall balls: 7:25 8:41 faster than 70%
Roxzone: 14:28 10:01 faster than 12%
Runs (8 km) 54:08 53:30 faster than 47%
Stations (8) 43:47
Finish 1:52:19 1:51:42 341st of 659 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Karinedge = faster than everyone, centre = slowest

This chart shows where Karin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Roxzone (faster than 13%).

See the numbers
Part Karin: faster than
Ski 67%
Push 48%
Pull 28%
BBJ 63%
Row 85%
Carry 82%
Lunges 92%
Wall balls 70%
Roxzone 13%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 48%
Sled pull faster than 28%
Burpee broad jump faster than 63%
Row faster than 85%
Farmers carry faster than 82%
Sandbag lunges faster than 92%
Wall balls faster than 70%
Roxzone faster than 13%
Runs (8 km) faster than 48%

How much of the field Karin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Roxzone (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:05 slower
Sled pull 1:16 slower
Burpee broad jump 0:46 faster
Row 0:31 faster
Farmers carry 0:36 faster
Sandbag lunges 1:54 faster
Wall balls 1:16 faster
Roxzone 4:27 slower
Runs (8 km) 0:38 slower

Karin's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:54 faster); weakest: Roxzone (4:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Open Women finisher

Karin1:52:19
3:455:266:373:447:218:127:286:497:195:267:332:246:464:217:237:2514:28
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karin: 54:13 running, 43:47 at the stations and 14:28 in the roxzone; the longest station was the sled pull (8:12).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Karin Typical Open Women
Run 1 3:45 4:31
SkiErg 5:26 5:37
Run 2 6:37 6:25
Sled push 3:44 3:39
Run 3 7:21 6:43
Sled pull 8:12 6:56
Run 4 7:28 6:47
Burpee broad jump 6:49 7:35
Run 5 7:19 7:06
Row 5:26 5:57
Run 6 7:33 6:58
Farmers carry 2:24 3:00
Run 7 6:46 6:57
Sandbag lunges 4:21 6:15
Run 8 7:23 7:22
Wall balls 7:25 8:41
Roxzone 14:28 10:01
Finish 1:52:19 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:27 against the typical Open Women finisher at Singapore 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:52:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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