Athlete · Doubles Mixed · team 50-54 ·

SWE

Karin Lundman

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:43:29 at Oslo 2025.

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1:43:29 best Doubles Mixed time · Oslo 2025 2 Doubles Mixed races

767th of 829 best Doubles Mixed place · Oslo 2025 among Doubles Mixed finishers there

1:43:48 latest race · Málaga 2026 0:19 slower than the best Doubles Mixed time Doubles Mixed with Magnus Lindmark

Sled pull strongest segment · Oslo 2025 faster than 24% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Magnus Lindmark, Karin Lundmanwhat the whole field did →	Doubles Mixed · team 50-54	1:43:48	1664th of 1,720	55:14	40:12	8:22	splits SkiErg4:49Sled push2:53Sled pull4:32Burpee broad jump6:44Row5:06Farmers carry2:05Sandbag lunges8:26Wall balls5:37Run 16:21Run 26:43Run 36:52Run 47:11Run 57:06Run 66:57Run 77:08Run 87:00Full report for this race →
Oslo 2025 26 Sept 2025team: Magnus Lindmark, Karin Lundmanwhat the whole field did →	Doubles Mixed · team 50-54	1:43:29	767th of 829	59:18	35:41	8:35	splits SkiErg4:50Sled push2:13Sled pull4:14Burpee broad jump5:54Row5:03Farmers carry2:01Sandbag lunges6:07Wall balls5:19Run 15:46Run 27:10Run 37:19Run 47:30Run 57:58Run 67:49Run 78:28Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Oslo 2025, against 829 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 22%

Sled pull faster than 24%

Burpee broad jump faster than 3%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 5%

Wall balls faster than 19%

Roxzone faster than 11%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:20 slower

Sled pull 0:36 slower

Burpee broad jump 2:30 slower

Row 0:23 slower

Farmers carry 0:22 slower

Sandbag lunges 2:19 slower

Wall balls 0:56 slower

Roxzone 2:28 slower

Runs (8 km) 13:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Doubles Mixed finisher

Karin1:43:29

5:464:507:102:137:194:147:305:547:585:037:492:018:286:077:225:198:35

Typical Doubles Mixed1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:30 against the typical Doubles Mixed finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown