Athlete · Open Women · 30-34 ·

AUT

Karin Jurczek

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:03 (Rome 2025) · Doubles Mixed 1:17:56 (Vienna 2025).

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1:37:03 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

540th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:18:16 latest race · Vienna 2026 0:20 slower than the best Doubles Mixed time Doubles Mixed with David Ardelean

Roxzone strongest segment · Rome 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:03Rome 2025 · 1 race Doubles Mixed1:17:56Vienna 2025 · 2 races · with David Ardelean

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Karin Jurczek, David Ardeleanwhat the whole field did →	Doubles Mixed · team 30-34	1:18:16	top 36% 342/961	44:14	29:00	5:07	splits SkiErg4:27Sled push2:31Sled pull3:57Burpee broad jump3:10Row5:06Farmers carry1:59Sandbag lunges3:31Wall balls4:19Run 16:16Run 25:09Run 35:34Run 45:15Run 55:26Run 65:16Run 75:24Run 85:58Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:37:03	540th of 835	45:43	44:24	7:00	splits SkiErg5:26Sled push3:21Sled pull7:05Burpee broad jump6:22Row5:56Farmers carry2:48Sandbag lunges5:28Wall balls7:58Run 16:51Run 25:10Run 35:14Run 45:30Run 55:35Run 65:25Run 75:28Run 86:34Full report for this race →
Vienna 2025 21 Feb 2025team: Karin Jurczek, David Ardeleanwhat the whole field did →	Doubles Mixed · team 30-39	1:17:56	347th of 638	45:12	27:24	5:25	splits SkiErg4:19Sled push1:56Sled pull3:48Burpee broad jump2:54Row4:37Farmers carry2:03Sandbag lunges3:31Wall balls4:16Run 15:06Run 25:02Run 37:52Run 45:13Run 55:24Run 65:27Run 75:23Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 22%

Sled pull faster than 26%

Burpee broad jump faster than 48%

Row faster than 25%

Farmers carry faster than 15%

Sandbag lunges faster than 39%

Wall balls faster than 22%

Roxzone faster than 60%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:28 slower

Sled pull 1:08 slower

Burpee broad jump 0:10 slower

Row 0:22 slower

Farmers carry 0:38 slower

Sandbag lunges 0:22 slower

Wall balls 1:48 slower

Roxzone 0:20 faster

Runs (8 km) 1:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karin against the typical Open Women finisher

Karin1:37:03

6:515:265:103:215:147:055:306:225:355:565:252:485:285:286:347:587:00

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:48 against the typical Open Women finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown