Athlete · Pro Men · 35-39 · ALG

Karim Ouessai

3 HYROX results over 1 season. Best Pro Men time 1:14:59 at Nice 2026.

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1:14:59 best Pro Men time · Nice 2026 3 Pro Men races

182nd of 357 best Pro Men place · Nice 2026 among Pro Men finishers there

1:14:59 latest race · Nice 2026 best Pro Men time so far Pro Men

Sandbag lunges strongest segment · Nice 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:59 best 1:14:59 · Nice

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:43 faster (1:19:42 to 1:14:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026what the whole field did →	Pro Men · 35-39	1:14:59	182nd of 357	37:08	30:15	7:39	splits SkiErg4:12Sled push2:34Sled pull5:14Burpee broad jump3:38Row4:23Farmers carry1:43Sandbag lunges2:17Wall balls6:14Run 14:16Run 24:17Run 34:48Run 44:42Run 54:49Run 64:38Run 74:49Run 84:53Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Men · 35-39	1:24:05	267th of 442	38:47	38:55	6:28	splits SkiErg4:06Sled push4:05Sled pull6:21Burpee broad jump4:11Row4:43Farmers carry1:57Sandbag lunges4:05Wall balls9:27Run 13:33Run 24:26Run 34:53Run 45:01Run 55:21Run 64:55Run 75:05Run 85:36Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Pro Men · 35-39	1:19:42	259th of 475	37:10	36:35	6:01	splits SkiErg3:59Sled push2:49Sled pull5:13Burpee broad jump4:42Row4:31Farmers carry1:55Sandbag lunges6:05Wall balls7:21Run 15:28Run 24:04Run 34:22Run 44:28Run 54:35Run 64:24Run 74:33Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Nice 2026, against 357 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 94%

Sled pull faster than 50%

Burpee broad jump faster than 62%

Row faster than 54%

Farmers carry faster than 67%

Sandbag lunges faster than 99%

Wall balls faster than 50%

Roxzone faster than 6%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:48 faster

Sled pull level

Burpee broad jump 0:16 faster

Row 0:02 faster

Farmers carry 0:11 faster

Sandbag lunges 2:21 faster

Wall balls level

Roxzone 2:31 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karim against the typical Pro Men finisher

Karim1:14:59

4:164:124:172:344:485:144:423:384:494:234:381:434:492:174:536:147:39

Typical Pro Men1:13:45

4:064:174:013:224:215:144:223:544:274:254:201:544:264:384:366:145:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:31 against the typical Pro Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown