EGY Karim Ishak
8 HYROX results over 2 seasons. Best Open Men time 1:15:18 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:57 faster (1:22:15 to 1:15:18).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:16:05 | top 23% 469/2,058 | 33:04 | 37:26 | 5:39 | splitsSkiErg4:42Sled push3:21Sled pull5:12Burpee broad jump4:43Row4:53Farmers carry2:00Sandbag lunges5:28Wall balls7:07Run 13:00Run 23:54Run 34:16Run 44:12Run 54:25Run 64:10Run 74:30Run 84:40Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:15:18 | top 22% 881/4,143 | 27:52* | 36:51* | 10:38 | splitsSkiErg4:48Sled push3:49Sled pull4:12Burpee broad jump3:58Row4:44Farmers carry1:52Sandbag lunges5:36Wall balls7:52Run 13:03Run 23:14Run 33:17Run 43:23Run 53:25Run 63:15Run 73:26Run 84:53Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:22:27 | top 47% 602/1,304 | 35:37 | 42:22 | 4:34 | splitsSkiErg4:53Sled push4:10Sled pull5:26Burpee broad jump4:22Row5:10Farmers carry2:05Sandbag lunges6:06Wall balls10:10Run 13:17Run 24:09Run 34:26Run 44:36Run 54:49Run 64:27Run 74:43Run 85:14Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:25:41 | top 47% 670/1,452 | 40:02 | 40:48 | 4:54 | splitsSkiErg4:50Sled push3:23Sled pull5:11Burpee broad jump4:42Row5:01Farmers carry1:50Sandbag lunges6:25Wall balls9:26Run 13:55Run 24:38Run 35:12Run 45:13Run 55:19Run 65:14Run 75:30Run 85:05Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:17:57 | top 30% 613/2,099 | 34:25 | 38:19 | 5:18 | splitsSkiErg4:36Sled push2:55Sled pull5:47Burpee broad jump4:36Row5:08Farmers carry1:44Sandbag lunges5:25Wall balls8:08Run 13:16Run 24:09Run 34:32Run 44:24Run 54:28Run 64:26Run 74:27Run 84:46Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Men · 35-39 | 1:17:51 | top 22% 231/1,068 | 35:39 | 37:44 | 4:33 | splitsSkiErg4:40Sled push3:17Sled pull5:05Burpee broad jump4:09Row4:52Farmers carry1:46Sandbag lunges5:25Wall balls8:30Run 14:26Run 24:06Run 34:28Run 44:32Run 54:54Run 64:30Run 74:39Run 84:08Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:34 | top 22% 408/1,883 | 34:33 | 36:49 | 5:15 | splitsSkiErg4:43Sled push3:54Sled pull5:45Burpee broad jump3:58Row4:55Farmers carry1:44Sandbag lunges5:27Wall balls6:23Run 13:43Run 24:02Run 34:20Run 44:17Run 54:35Run 64:24Run 74:31Run 84:45Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:22:15 | top 44% 1156/2,673 | 36:12 | 40:30 | 5:40 | splitsSkiErg5:00Sled push3:14Sled pull6:07Burpee broad jump5:06Row4:50Farmers carry1:49Sandbag lunges5:52Wall balls8:32Run 14:05Run 24:12Run 34:56Run 44:14Run 54:29Run 64:24Run 74:29Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
