SUI Karim Ibrahim
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Karim Ibrahim at each race, oldest on the left; lower is faster.The best was 1:18:56 at Karlsruhe (Oct 2026); Karim Ibrahim was 17:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Doubles Men | 1:36:25 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:18:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
579th of 1,130 Doubles Men (faster than 48%). Against the 36 who finished around 1:18:24: most time gained on sandbag lunges (0:27), most lost on the roxzone (1:27). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:56 | faster than 19% |
| SkiErg: | 3:57 | 3:59 | faster than 55% |
| Run 2: | 6:02 | 5:34 | faster than 30% |
| Sled push: | 1:56 | 1:53 | faster than 43% |
| Run 3: | 5:58 | 5:56 | faster than 49% |
| Sled pull: | 3:04 | 3:24 | faster than 71% |
| Run 4: | 6:00 | 6:00 | faster than 50% |
| Burpee broad jump: | 3:20 | 3:29 | faster than 57% |
| Run 5: | 6:09 | 6:11 | faster than 51% |
| Row: | 4:56 | 4:35 | faster than 18% |
| Run 6: | 5:57 | 6:02 | faster than 53% |
| Farmers carry: | 1:32 | 1:40 | faster than 74% |
| Run 7: | 5:54 | 6:04 | faster than 57% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 70% |
| Run 8: | 4:53 | 5:01 | faster than 55% |
| Wall balls: | 4:35 | 4:35 | faster than 50% |
| Roxzone: | 6:50 | 5:30 | faster than 22% |
| Runs (8 km) | 45:24 | 45:19 | faster than 49% |
| Stations (8) | 26:45 | ||
| Finish | 1:18:56 | 1:18:24 | 579th of 1,130 · faster than 48% |
605th of 654 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:27 | faster than 24% |
| SkiErg: | 3:56 | 3:59 | faster than 61% |
| Run 2: | 6:07 | 5:10 | faster than 15% |
| Sled push: | 2:05 | 1:55 | faster than 32% |
| Run 3: | 6:42 | 5:36 | faster than 13% |
| Sled pull: | 3:45 | 3:18 | faster than 26% |
| Run 4: | 7:07 | 5:39 | faster than 9% |
| Burpee broad jump: | 3:30 | 3:13 | faster than 37% |
| Run 5: | 7:40 | 5:48 | faster than 6% |
| Row: | 4:50 | 4:27 | faster than 11% |
| Run 6: | 7:57 | 5:40 | faster than 4% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 7:35 | 5:39 | faster than 6% |
| Sandbag lunges: | 5:09 | 3:28 | faster than 4% |
| Run 8: | 7:47 | 4:54 | faster than 5% |
| Wall balls: | 4:15 | 4:16 | faster than 51% |
| Roxzone: | 10:19 | 6:27 | faster than 4% |
| Runs (8 km) | 56:57 | 44:12 | faster than 6% |
| Stations (8) | 29:15 | ||
| Finish | 1:36:25 | 1:17:11 | 605th of 654 · faster than 7% |
502nd of 792 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:52 | faster than 34% |
| SkiErg: | 4:06 | 4:13 | faster than 70% |
| Run 2: | 6:14 | 5:34 | faster than 22% |
| Sled push: | 2:35 | 2:22 | faster than 33% |
| Run 3: | 7:00 | 5:55 | faster than 12% |
| Sled pull: | 4:24 | 3:55 | faster than 27% |
| Run 4: | 6:43 | 5:56 | faster than 19% |
| Burpee broad jump: | 3:20 | 3:44 | faster than 68% |
| Run 5: | 6:43 | 6:04 | faster than 24% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 6:41 | 6:03 | faster than 22% |
| Farmers carry: | 1:44 | 1:44 | faster than 50% |
| Run 7: | 6:24 | 6:00 | faster than 35% |
| Sandbag lunges: | 3:08 | 3:49 | faster than 85% |
| Run 8: | 5:39 | 5:08 | faster than 30% |
| Wall balls: | 4:34 | 4:24 | faster than 41% |
| Roxzone: | 6:44 | 6:37 | faster than 46% |
| Runs (8 km) | 51:34 | 46:42 | faster than 24% |
| Stations (8) | 28:23 | ||
| Finish | 1:26:37 | 1:22:33 | 502nd of 792 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Karim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | St. Gallen 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Karlsruhe 2026 · best of 2 | 1:51 |
| Sled pull | 3:04 | Karlsruhe 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:20 | Karlsruhe 2026 · best of 2 | 3:14 |
| Row | 4:50 | St. Gallen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Karlsruhe 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Karlsruhe 2026 · best of 2 | 3:36 |
| Wall balls | 4:15 | St. Gallen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:24 | Karlsruhe 2026 · best of 2 | 42:20 |
| Roxzone | 6:50 | Karlsruhe 2026 · best of 2 | 6:43 |
How to read
Each station's best across Karim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marc Kressig2 races
- Chiara Samira Jaun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,130 Doubles Men
Shape of the race
This chart shows where Karim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Karim: faster than |
|---|---|
| Ski | 56% |
| Push | 44% |
| Pull | 72% |
| BBJ | 57% |
| Row | 18% |
| Carry | 75% |
| Lunges | 71% |
| Wall balls | 50% |
| Roxzone | 23% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Karim beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Karim's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Roxzone (1:20 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karim: 45:28 running, 26:44 at the stations and 6:50 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Men: 44:44 running, 27:22 at the stations and 5:30 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Karim | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:35 | 3:56 |
| SkiErg | 3:57 | 3:59 |
| Run 2 | 6:02 | 5:34 |
| Sled push | 1:56 | 1:53 |
| Run 3 | 5:58 | 5:56 |
| Sled pull | 3:04 | 3:24 |
| Run 4 | 6:00 | 6:00 |
| Burpee broad jump | 3:20 | 3:29 |
| Run 5 | 6:09 | 6:11 |
| Row | 4:56 | 4:35 |
| Run 6 | 5:57 | 6:02 |
| Farmers carry | 1:32 | 1:40 |
| Run 7 | 5:54 | 6:04 |
| Sandbag lunges | 3:25 | 3:48 |
| Run 8 | 4:53 | 5:01 |
| Wall balls | 4:35 | 4:35 |
| Roxzone | 6:50 | 5:30 |
| Finish | 1:18:56 | 1:18:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
