Karim Elsayed
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:29 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Karim Elsayed, Ahmed Ghoneimwhole field → | Doubles Men · team 30-34 | 1:16:29 | 959th of 1,450253rd of 355 aged 30-34 | 41:37 | 28:42 | 6:15 | View results | See splits Hide splitsSkiErg3:41fastest 8%Sled push2:12faster than 12%Sled pull3:34faster than 29%Burpee broad jump3:54faster than 21%Row4:26fastest 33%Farmers carry1:50faster than 18%Sandbag lunges4:20faster than 16%Wall balls4:45faster than 15%Runs (8 km)41:37faster than 39%Roxzone6:15faster than 48%Run 14:17fastest 34%Run 24:59faster than 40%Run 35:25faster than 33%Run 45:21faster than 37%Run 55:51faster than 24%Run 65:18faster than 39%Run 75:12faster than 46%Run 85:17faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ahmed Ghoneim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.