GER Karim El-Neamany
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:21:34 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marvin Schreder, Karim El-Neamanywhole field → | Doubles Men · team 35-39 | 1:21:50 | 1838th of 2,467388th of 517 aged 35-39 | 37:17* | 29:59* | 14:39 | View results | See splits Hide splitsSkiErg4:28faster than 8%Sled push2:12faster than 18%Sled pull3:07faster than 37%Burpee broad jump3:59faster than 22%Row4:45faster than 19%Farmers carry2:06faster than 10%Sandbag lunges4:34faster than 16%Wall balls4:48faster than 34%Runs (8 km)37:17faster than 29%Roxzone14:39faster than 29%Run 13:55faster than 28%Run 24:09faster than 33%Run 34:24faster than 33%Run 44:44faster than 20%Run 54:40faster than 27%Run 64:27faster than 37%Run 74:36faster than 31%Run 86:26faster than 30%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Andreas Hutsch, Karim El-Neamanywhole field → | Doubles Men · team 30-34 | 1:21:34 | 749th of 1,136228th of 317 aged 30-34 | 45:19 | 28:25 | 7:55 | View results | See splits Hide splitsSkiErg4:00faster than 47%Sled push2:18faster than 13%Sled pull3:17faster than 30%Burpee broad jump3:48faster than 24%Row4:36faster than 45%Farmers carry1:39faster than 37%Sandbag lunges3:56faster than 32%Wall balls4:51faster than 32%Runs (8 km)45:19faster than 42%Roxzone7:55faster than 13%Run 14:31faster than 42%Run 25:39faster than 35%Run 35:53faster than 40%Run 45:57faster than 39%Run 56:04faster than 40%Run 66:04faster than 36%Run 75:55faster than 42%Run 85:20faster than 47%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Karim El-Neamany, Andreas Hutschwhole field → | Doubles Men · team 30-34 | 1:30:52 | 821st of 940254th of 284 aged 30-34 | 51:48 | 31:09 | 7:59 | View results | See splits Hide splitsSkiErg4:08faster than 28%Sled push2:10fastest 50%Sled pull4:13faster than 11%Burpee broad jump3:38faster than 27%Row5:01faster than 5%Farmers carry1:59faster than 13%Sandbag lunges4:04faster than 20%Wall balls5:56faster than 8%Runs (8 km)51:48faster than 12%Roxzone7:59faster than 21%Run 15:04faster than 16%Run 25:42faster than 24%Run 37:18faster than 4%Run 46:37faster than 12%Run 57:28faster than 6%Run 66:33faster than 14%Run 76:22faster than 18%Run 86:46faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Karim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2026 · best of 3 | 4:04 |
| Sled push | 2:10 | Frankfurt 2025 · best of 3 | 1:50 |
| Sled pull | 3:07 | Berlin 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:38 | Frankfurt 2025 · best of 3 | 3:13 |
| Row | 4:36 | Cologne 2026 · best of 3 | 4:32 |
| Farmers carry | 1:39 | Cologne 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:56 | Cologne 2026 · best of 3 | 3:35 |
| Wall balls | 4:48 | Berlin 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:17 | Berlin 2026 · best of 3 | 42:19 |
| Roxzone | 7:55 | Cologne 2026 · best of 3 | 6:48 |
How to read
Each station's best across Karim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreas Hutsch2 races
- Marvin Schreder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
