Athlete · Pro Men · 45-49 ·

FRA

Karim Asensi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:24:13 (Paris 2025) · Doubles Mixed 1:06:05 (Toulouse 2025).

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1:24:13 Pro Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

276th of 410 Pro Men place · Paris 2025 among Pro Men finishers there

1:24:13 latest race · Paris 2025 first Pro Men race Pro Men

SkiErg strongest segment · Paris 2025 faster than 53% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:13Paris 2025 · 1 race Doubles Mixed1:06:05Toulouse 2025 · 1 race · with Vanille Vuillemin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025what the whole field did →	Pro Men · 45-49	1:24:13	276th of 410	36:37	40:53	6:46	splits SkiErg4:17Sled push3:34Sled pull6:15Burpee broad jump5:20Row4:33Farmers carry2:54Sandbag lunges6:33Wall balls7:27Run 14:20Run 24:06Run 34:24Run 44:44Run 54:50Run 64:38Run 74:48Run 84:50Full report for this race →
Toulouse 2025 8 Feb 2025team: Vanille Vuillemin, Karim Asensiwhat the whole field did →	Doubles Mixed · team 30-39	1:06:05	top 8% 67/921	37:47	22:47	5:41	splits SkiErg3:54Sled push1:53Sled pull2:49Burpee broad jump2:11Row4:05Farmers carry1:27Sandbag lunges2:57Wall balls3:31Run 15:26Run 24:25Run 34:38Run 44:41Run 54:58Run 64:39Run 74:32Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 28%

Sled pull faster than 24%

Burpee broad jump faster than 33%

Row faster than 43%

Farmers carry faster than 14%

Sandbag lunges faster than 19%

Wall balls faster than 35%

Roxzone faster than 39%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 slower

Sled pull 0:59 slower

Burpee broad jump 0:29 slower

Row 0:03 slower

Farmers carry 0:46 slower

Sandbag lunges 1:18 slower

Wall balls 0:49 slower

Roxzone 0:26 slower

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karim against the typical Pro Men finisher

Karim1:24:13

4:204:174:063:344:246:154:445:204:504:334:382:544:486:334:507:276:46

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Pro Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown