NED Karen van Rooyen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:30 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Karen van Rooyen, Senja Torreswhole field → | Doubles Women · team 35-39 | 1:25:30 | 956th of 2,052112th of 257 aged 35-39 | 47:54 | 29:43 | 7:57 | View results | See splits Hide splitsSkiErg4:48fastest 31%Sled push1:45faster than 39%Sled pull3:51faster than 45%Burpee broad jump4:11fastest 42%Row5:14faster than 45%Farmers carry2:08faster than 14%Sandbag lunges3:36fastest 46%Wall balls4:10fastest 38%Runs (8 km)47:54fastest 44%Roxzone7:57faster than 37%Run 15:54fastest 45%Run 25:31fastest 44%Run 35:44fastest 40%Run 46:02faster than 49%Run 56:05fastest 49%Run 65:56fastest 43%Run 75:56fastest 41%Run 86:50fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Karen Van Rooyen, Senja Torreswhole field → | Doubles Women · team 35-39 | 1:25:49 | 845th of 1,635112th of 259 aged 35-39 | 47:00 | 30:54 | 8:00 | View results | See splits Hide splitsSkiErg4:49faster than 25%Sled push1:59faster than 27%Sled pull4:05faster than 47%Burpee broad jump4:34faster than 38%Row4:57fastest 37%Farmers carry2:09faster than 11%Sandbag lunges4:10faster than 24%Wall balls4:11fastest 39%Runs (8 km)47:00fastest 43%Roxzone8:00faster than 33%Run 14:52faster than 42%Run 25:34fastest 38%Run 35:52fastest 42%Run 45:54fastest 41%Run 55:57fastest 38%Run 66:10fastest 50%Run 76:05fastest 48%Run 86:40fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Rotterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:51 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:11 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 4:57 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Rotterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:10 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:00 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 7:57 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Senja Torres2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
