NED Karen Smeitink
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Vincent Moorman, Karen Smeitinkwhole field → | Doubles Mixed · team 45-49 | 1:45:13 | 2046th of 2,21376th of 84 aged 45-49 | 1:05:43 | 29:00 | 10:34 | View results | See splits Hide splitsSkiErg4:21fastest 24%Sled push2:42faster than 4%Sled pull3:21fastest 30%Burpee broad jump3:45fastest 49%Row4:48fastest 46%Farmers carry1:41fastest 28%Sandbag lunges3:59fastest 45%Wall balls4:23fastest 37%Runs (8 km)1:05:43faster than 2%Roxzone10:34faster than 6%Run 17:46faster than 1%Run 27:16faster than 4%Run 37:28faster than 6%Run 48:16faster than 3%Run 57:57faster than 5%Run 68:13faster than 3%Run 78:50faster than 2%Run 89:59faster than 3%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Loes De Roo, Karen Smeitinkwhole field → | Doubles Women · team 40-49 | 1:47:37 | 1089th of 1,149128th of 135 aged 40-49 | 1:05:13 | 33:31 | 8:58 | View results | See splits Hide splitsSkiErg4:54faster than 14%Sled push1:33fastest 34%Sled pull4:57faster than 11%Burpee broad jump6:07faster than 8%Row5:13faster than 30%Farmers carry2:04faster than 18%Sandbag lunges4:38faster than 9%Wall balls4:05faster than 31%Runs (8 km)1:05:13faster than 4%Roxzone8:58faster than 15%Run 18:11faster than 2%Run 27:24faster than 7%Run 38:07faster than 5%Run 47:37faster than 9%Run 58:14faster than 6%Run 68:03faster than 5%Run 78:25faster than 4%Run 89:17faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Loes De Roo1 race
- Vincent Moorman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:33 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
