Karen March

1 HYROX race over 1 season. Best Open Women time: 2:16:26 at Toronto 2026.

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Open Women time2:16:26Toronto 2026

Open Women place1250thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 17% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 45-49	2:16:26	1250th of 1,382116th of 126 aged 45-49	1:02:23	1:05:43	8:20^†	View results	See splits Hide splits SkiErg6:13faster than 11%Sled push5:03faster than 3%Sled pull7:59faster than 13%Burpee broad jump10:45faster than 12%Row6:11faster than 15%Farmers carry3:37faster than 5%Sandbag lunges10:31faster than 5%Wall balls15:24faster than 4%Runs (8 km)1:02:23faster than 16%Roxzone8:20Run 17:46faster than 13%Run 27:20faster than 17%Run 37:46faster than 16%Run 47:52faster than 14%Run 58:13faster than 17%Run 67:56faster than 19%Run 78:24faster than 14%Run 87:11faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 4%

Sled pull faster than 14%

Burpee broad jump faster than 13%

Row faster than 15%

Farmers carry faster than 5%

Sandbag lunges faster than 5%

Wall balls faster than 5%

Roxzone faster than 17%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:49 slower

Sled pull 2:15 slower

Burpee broad jump 3:49 slower

Row 0:40 slower

Farmers carry 1:19 slower

Sandbag lunges 4:47 slower

Wall balls 8:09 slower

Roxzone 2:08 slower

Runs (8 km) 11:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen2:16:26

7:466:137:205:037:467:597:5210:458:136:117:563:378:2410:317:1115:248:20

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:09 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.