Athlete · Open Women · 25-29 ·

FRA

Karen Mamane

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:23 (Paris Grand Palais 2026) · Doubles Mixed 1:09:43 (Nice 2026) · Doubles Women 1:25:49 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:23 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 7% Open Women place · Paris Grand Palais 2026 116th of 1,666 Open Women finishers there

1:19:23 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:23Paris Grand Palais 2026 · 1 race Doubles Mixed1:09:43Nice 2026 · 4 races · with Samuel Cohen Doubles Women1:25:49Toulouse 2025 · 1 race · with Julie Tillault

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:43 best 1:09:43 · Nice

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:19:23	top 7% 116/1,666	39:04	33:19	7:04	splits SkiErg5:02Sled push2:56Sled pull4:14Burpee broad jump5:11Row4:59Farmers carry2:09Sandbag lunges4:01Wall balls4:47Run 14:58Run 24:40Run 34:55Run 44:54Run 55:00Run 64:56Run 75:12Run 84:31Full report for this race →
Toulouse 2026 19 Mar 2026team: Samuel Cohen, Karen Mamanewhat the whole field did →	Doubles Mixed · team 25-29	1:10:23	top 15% 282/1,960	37:43	27:54	4:50	splits SkiErg4:14Sled push1:59Sled pull3:38Burpee broad jump2:52Row4:35Farmers carry1:30Sandbag lunges3:35Wall balls5:31Run 13:27Run 24:39Run 34:56Run 44:48Run 54:57Run 64:58Run 75:00Run 85:00Full report for this race →
Nice 2026 12 Feb 2026team: Samuel Cohen, Karen Mamanewhat the whole field did →	Doubles Mixed · team 25-29	1:09:43	top 15% 241/1,610	38:16	26:45	4:48	splits SkiErg4:17Sled push1:53Sled pull3:35Burpee broad jump2:51Row4:26Farmers carry1:25Sandbag lunges3:48Wall balls4:30Run 14:35Run 24:40Run 34:52Run 44:40Run 54:55Run 64:48Run 74:55Run 84:55Full report for this race →
Bordeaux 2025 20 Nov 2025team: Samuel Cohen, Karen Mamanewhat the whole field did →	Doubles Mixed · team 25-29	1:14:32	top 30% 454/1,522	39:21	29:18	5:57	splits SkiErg4:27Sled push2:04Sled pull4:38Burpee broad jump3:18Row4:21Farmers carry1:41Sandbag lunges3:44Wall balls5:05Run 15:12Run 24:33Run 34:52Run 44:37Run 54:45Run 64:54Run 75:07Run 85:24Full report for this race →
Barcelona 2025 25 Apr 2025team: Samuel Cohen, Karen Mamanewhat the whole field did →	Doubles Mixed · team U29	1:13:18	top 31% 369/1,221	39:09	28:33	5:40	splits SkiErg4:22Sled push2:24Sled pull5:01Burpee broad jump2:51Row4:34Farmers carry1:33Sandbag lunges3:31Wall balls4:17Run 14:23Run 24:32Run 34:56Run 45:01Run 55:05Run 65:03Run 74:58Run 85:15Full report for this race →
Toulouse 2025 8 Feb 2025team: Julie Tillault, Karen Mamanewhat the whole field did →	Doubles Women · team U29	1:25:49	top 50% 392/796	50:06	29:35	6:42	splits SkiErg4:49Sled push2:15Sled pull4:44Burpee broad jump3:49Row4:48Farmers carry1:28Sandbag lunges3:21Wall balls4:21Run 16:38Run 25:35Run 35:57Run 45:56Run 56:58Run 66:16Run 76:24Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 45%

Sled pull faster than 81%

Burpee broad jump faster than 94%

Row faster than 92%

Farmers carry faster than 78%

Sandbag lunges faster than 91%

Wall balls faster than 94%

Roxzone faster than 92%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:05 slower

Sled pull 0:49 faster

Burpee broad jump 2:22 faster

Row 0:33 faster

Farmers carry 0:22 faster

Sandbag lunges 1:22 faster

Wall balls 2:10 faster

Roxzone 2:06 faster

Runs (8 km) 5:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Open Women finisher

Karen1:19:23

4:585:024:402:564:554:144:545:115:004:594:562:095:124:014:314:477:04

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown