Karen Koubessy
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Edgar LE Tendre, Karen Koubessywhole field → | Doubles Mixed · team 25-29 | 1:15:11 | 684th of 3,056210th of 928 aged 25-29 | 37:49 | 30:48 | 6:38 | View results | See splits Hide splitsSkiErg4:20fastest 44%Sled push3:14faster than 19%Sled pull5:00faster than 36%Burpee broad jump3:33fastest 47%Row4:31fastest 22%Farmers carry1:58faster than 35%Sandbag lunges3:36fastest 24%Wall balls4:36fastest 49%Runs (8 km)37:49fastest 17%Roxzone6:38fastest 16%Run 13:22fastest 8%Run 24:17fastest 7%Run 35:16fastest 31%Run 44:57fastest 20%Run 54:59fastest 18%Run 65:04fastest 24%Run 75:03fastest 22%Run 84:55fastest 14%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Karen Koubessy, sarah Becquewhole field → | Doubles Women · team 25-29 | 1:11:26 | 92nd of 1,79329th of 606 aged 25-29 | 36:54 | 28:12 | 6:25 | View results | See splits Hide splitsSkiErg4:47fastest 32%Sled push1:51faster than 40%Sled pull3:27fastest 33%Burpee broad jump4:31fastest 37%Row5:10fastest 47%Farmers carry1:50fastest 36%Sandbag lunges3:02fastest 7%Wall balls3:34fastest 6%Runs (8 km)36:54fastest 4%Roxzone6:25fastest 6%Run 14:34fastest 2%Run 24:20fastest 3%Run 34:38fastest 4%Run 44:38fastest 4%Run 54:50fastest 6%Run 64:51fastest 6%Run 74:53fastest 6%Run 84:14fastest 5%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Edgar Le Tendre, Karen Koubessywhole field → | Doubles Mixed · team 25-29 | 1:16:44 | 581st of 1,522188th of 492 aged 25-29 | 41:11 | 29:20 | 6:17 | View results | See splits Hide splitsSkiErg4:19faster than 44%Sled push2:23faster than 32%Sled pull4:24faster than 21%Burpee broad jump3:11fastest 39%Row4:31fastest 38%Farmers carry1:48faster than 42%Sandbag lunges4:30faster than 25%Wall balls4:14fastest 31%Runs (8 km)41:11fastest 33%Roxzone6:17fastest 24%Run 14:55fastest 13%Run 24:41fastest 27%Run 35:08fastest 39%Run 45:08fastest 41%Run 55:09fastest 37%Run 65:20fastest 49%Run 75:16fastest 42%Run 85:38fastest 39%Full report for this race → |
| Paris 2025 18 Apr 2025team: Karen Koubessy, Edgar Le Tendrewhole field → | Doubles Mixed · team U29 | 1:22:01 | 821st of 1,325300th of 464 aged U29 | 43:34 | 30:19 | 8:12 | View results | See splits Hide splitsSkiErg4:36faster than 20%Sled push2:11faster than 28%Sled pull4:23faster than 22%Burpee broad jump3:28fastest 37%Row4:52faster than 29%Farmers carry1:53faster than 38%Sandbag lunges4:02fastest 45%Wall balls4:54faster than 30%Runs (8 km)43:34faster than 44%Roxzone8:12faster than 24%Run 15:00fastest 26%Run 25:12faster than 44%Run 35:40faster than 33%Run 45:41faster than 33%Run 55:46faster than 35%Run 65:36faster than 40%Run 75:30fastest 50%Run 85:12faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Bordeaux 2025 · best of 3 | 4:20 |
| Sled push | 2:11 | Paris 2025 · best of 3 | 2:11 |
| Sled pull | 4:23 | Paris 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:11 | Bordeaux 2025 · best of 3 | 3:35 |
| Row | 4:31 | Lyon 2026 · best of 3 | 4:47 |
| Farmers carry | 1:48 | Bordeaux 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:36 | Lyon 2026 · best of 3 | 4:03 |
| Wall balls | 4:14 | Bordeaux 2025 · best of 3 | 4:34 |
| Runs (8 km) | 37:49 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 6:17 | Bordeaux 2025 · best of 3 | 7:11 |
How to read
Each station's best across Karen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Edgar Le Tendre2 races
- Edgar LE Tendre1 race
- sarah Becque1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Doubles Mixed finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
