Karen Hirano
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Karen Hirano, Sakura Kidowhole field → | Pro Doubles Women · team 16-24 | 1:23:01 | 32nd of 763rd of 7 aged 16-24 | 46:24 | 29:50 | 6:52 | View results | See splits Hide splitsSkiErg4:40fastest 30%Sled push3:04faster than 36%Sled pull4:54fastest 46%Burpee broad jump2:32fastest 10%Row5:02fastest 39%Farmers carry1:48fastest 21%Sandbag lunges3:28fastest 18%Wall balls4:22fastest 40%Runs (8 km)46:24fastest 48%Roxzone6:52fastest 49%Run 14:57fastest 34%Run 28:33Run 35:28fastest 27%Run 45:31fastest 35%Run 55:36fastest 38%Run 65:35fastest 36%Run 75:48fastest 35%Run 84:57faster than 48%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Karen Hirano, Sakura Kidowhole field → | Doubles Women · team 16-24 | 1:21:46 | 66th of 3118th of 17 aged 16-24 | 43:40 | 28:27 | 9:42 | View results | See splits Hide splitsSkiErg5:05fastest 34%Sled push2:03faster than 21%Sled pull4:18fastest 38%Burpee broad jump3:18fastest 20%Row5:09fastest 31%Farmers carry1:53fastest 43%Sandbag lunges2:52fastest 8%Wall balls3:49fastest 11%Runs (8 km)43:40fastest 20%Roxzone9:42fastest 43%Run 13:15fastest 24%Run 25:41fastest 24%Run 35:56fastest 23%Run 45:59fastest 26%Run 56:08fastest 24%Run 65:59fastest 23%Run 76:00fastest 21%Run 84:46fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sakura Kido2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 76 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Pro Doubles Women finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.