Athlete · Doubles Women · team 40-49 ·

GBR

Karen Gray

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:50 at Toulouse 2025.

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Doubles Women time1:58:50Toulouse 2025

Doubles Women place780thof 796 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 55% of Doubles Women at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: karen gray, Hannah Graywhole field →	Doubles Women · team 40-49	1:58:50	780th of 79683rd of 87 aged 40-49	1:01:55	40:16	16:53	View results	See splits Hide splits SkiErg4:44fastest 45%Sled push2:10faster than 27%Sled pull5:46faster than 18%Burpee broad jump8:34Row5:20faster than 23%Farmers carry1:59faster than 24%Sandbag lunges5:13faster than 6%Wall balls6:30faster than 3%Runs (8 km)1:01:55faster than 8%Roxzone16:53Run 17:24faster than 20%Run 26:12faster than 35%Run 36:53faster than 14%Run 47:54faster than 6%Run 57:42faster than 10%Run 68:32faster than 4%Run 78:26faster than 4%Run 88:52faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Gray1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toulouse 2025, against 796 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Karenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 27%

Sled pull faster than 19%

Burpee broad jump faster than 0%

Row faster than 24%

Farmers carry faster than 25%

Sandbag lunges faster than 7%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 slower

Sled pull 1:04 slower

Burpee broad jump 4:20 slower

Row 0:17 slower

Farmers carry 0:12 slower

Sandbag lunges 1:29 slower

Wall balls 2:21 slower

Roxzone 9:29 slower

Runs (8 km) 13:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Karen against the typical Doubles Women finisher

Karen1:58:50

7:244:446:122:106:535:467:548:347:425:208:321:598:265:138:526:3016:53

Typical Doubles Women1:25:28

6:424:465:421:595:484:425:494:146:005:035:531:475:573:445:494:097:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:29 against the typical Doubles Women finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up