CAN Karen Coulombe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:56:09 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Francois Audet, Karen Coulombewhole field → | Doubles Mixed · team 45-49 | 1:56:09 | 1093rd of 1,16381st of 86 aged 45-49 | 1:08:34 | 38:14 | 9:26 | View results | See splits Hide splitsSkiErg4:38faster than 19%Sled push2:19faster than 40%Sled pull4:24faster than 35%Burpee broad jump6:04faster than 4%Row5:09faster than 16%Farmers carry2:32faster than 3%Sandbag lunges5:37faster than 11%Wall balls7:31faster than 7%Runs (8 km)1:08:34faster than 6%Roxzone9:26faster than 10%Run 17:59faster than 2%Run 28:08faster than 4%Run 38:38faster than 6%Run 48:30faster than 6%Run 58:32faster than 7%Run 68:32faster than 7%Run 78:35faster than 7%Run 89:45faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Francois Audet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
