MEX Karen Ambrosio
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:21:56 at Acapulco 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Mariel Meza Hernandez, Karen Ambrosiowhole field → | Doubles Women · team 30-34 | 1:26:45 | 354th of 961104th of 235 aged 30-34 | 47:08 | 30:53 | 8:49 | View results | See splits Hide splitsSkiErg5:05faster than 40%Sled push1:48fastest 18%Sled pull5:41faster than 16%Burpee broad jump3:40fastest 23%Row5:29faster than 42%Farmers carry1:44fastest 40%Sandbag lunges3:11fastest 16%Wall balls4:15fastest 34%Runs (8 km)47:08fastest 37%Roxzone8:49fastest 43%Run 14:28fastest 27%Run 25:40fastest 39%Run 36:24faster than 49%Run 46:16fastest 46%Run 56:04fastest 34%Run 66:17fastest 44%Run 76:02fastest 33%Run 86:01fastest 33%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Roberta Mendoza, Karen Ambrosiowhole field → | Doubles Women · team 25-29 | 1:21:56 | 74th of 36728th of 88 aged 25-29 | 46:11 | 29:24 | 6:25 | View results | See splits Hide splitsSkiErg5:12faster than 21%Sled push2:02faster than 49%Sled pull4:39faster than 48%Burpee broad jump3:28fastest 24%Row5:24fastest 49%Farmers carry1:37fastest 19%Sandbag lunges2:59fastest 15%Wall balls4:03fastest 32%Runs (8 km)46:11fastest 16%Roxzone6:25fastest 46%Run 15:55fastest 29%Run 25:36fastest 26%Run 35:49fastest 23%Run 45:47fastest 20%Run 55:56fastest 22%Run 65:39fastest 15%Run 75:36fastest 10%Run 85:57fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Karen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Acapulco 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Acapulco 2026 · best of 2 | 1:51 |
| Sled pull | 4:39 | Acapulco 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | Acapulco 2025 · best of 2 | 4:17 |
| Row | 5:24 | Acapulco 2025 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Acapulco 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:59 | Acapulco 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Acapulco 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:11 | Acapulco 2025 · best of 2 | 49:12 |
| Roxzone | 6:25 | Acapulco 2025 · best of 2 | 7:49 |
How to read
Each station's best across Karen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mariel Meza Hernandez1 race
- Roberta Mendoza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2025, against 367 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
