Athlete · Doubles Men · team 25-29 ·

GBR

Kareem Selman-Jackson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:32 at Lisbon 2026.

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Doubles Men time1:08:32Lisbon 2026

Doubles Men place310thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 91% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Kareem Selman-Jackson, Na’im Selman-Jacksonwhole field →	Doubles Men · team 25-29	1:08:32	310th of 90396th of 205 aged 25-29	40:39	23:35	4:23	View results	See splits Hide splits SkiErg4:12faster than 29%Sled push1:50fastest 33%Sled pull2:53fastest 14%Burpee broad jump2:16fastest 10%Row4:19fastest 33%Farmers carry1:38fastest 37%Sandbag lunges2:44fastest 10%Wall balls3:43fastest 13%Runs (8 km)40:39faster than 46%Roxzone4:23fastest 15%Run 14:02faster than 37%Run 24:45fastest 48%Run 35:03fastest 45%Run 45:06fastest 49%Run 55:36faster than 33%Run 65:25faster than 41%Run 75:24faster than 41%Run 85:20fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Na’im Selman-Jackson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kareemedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 67%

Sled pull faster than 87%

Burpee broad jump faster than 90%

Row faster than 68%

Farmers carry faster than 64%

Sandbag lunges faster than 91%

Wall balls faster than 87%

Roxzone faster than 86%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 faster

Sled pull 0:34 faster

Burpee broad jump 0:46 faster

Row 0:07 faster

Farmers carry 0:05 faster

Sandbag lunges 0:43 faster

Wall balls 0:30 faster

Roxzone 0:59 faster

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kareem against the typical Doubles Men finisher

Kareem1:08:32

4:024:124:451:505:032:535:062:165:364:195:251:385:242:445:203:434:23

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up