Kareem Moumina
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:12:24 at Boston 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Kareem Moumina, Ian Dickinsonwhole field → | Pro Doubles Men · team 16-24 | 1:12:24 | 117th of 2247th of 18 aged 16-24 | 38:10 | 29:25 | 4:55 | View results | See splits Hide splitsSkiErg4:16faster than 6%Sled push2:16faster than 16%Sled pull4:28faster than 34%Burpee broad jump2:57faster than 40%Row4:43faster than 13%Farmers carry1:45faster than 32%Sandbag lunges3:49faster than 28%Wall balls5:11faster than 26%Runs (8 km)38:10fastest 42%Roxzone4:55fastest 42%Run 14:50fastest 22%Run 25:18faster than 7%Run 34:24fastest 30%Run 44:32fastest 33%Run 54:44fastest 40%Run 64:36fastest 40%Run 74:25fastest 31%Run 85:23faster than 39%Full report for this race → |
| New York 2025 30 May 2025team: philip wolf, Kareem Mouminawhole field → | Pro Doubles Men · team U29 | 1:17:42 | 137th of 20241st of 62 aged U29 | 45:51 | 27:50 | 4:05 | View results | See splits Hide splitsSkiErg3:50fastest 47%Sled push3:05faster than 13%Sled pull3:01fastest 40%Burpee broad jump2:38faster than 46%Row4:23faster than 39%Farmers carry2:08faster than 16%Sandbag lunges3:32faster than 46%Wall balls5:13faster than 25%Runs (8 km)45:51faster than 24%Roxzone4:05fastest 37%Run 14:39fastest 42%Run 24:30fastest 43%Run 34:16fastest 18%Run 44:25fastest 22%Run 54:32fastest 22%Run 64:32fastest 25%Run 76:28faster than 11%Run 812:34faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kareem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | New York 2025 · best of 2 | 3:52 |
| Sled push | 2:16 | Boston 2025 · best of 2 | 2:12 |
| Sled pull | 3:01 | New York 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:38 | New York 2025 · best of 2 | 2:43 |
| Row | 4:23 | New York 2025 · best of 2 | 4:16 |
| Farmers carry | 1:45 | Boston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | New York 2025 · best of 2 | 3:36 |
| Wall balls | 5:11 | Boston 2025 · best of 2 | 4:11 |
| Runs (8 km) | 38:10 | Boston 2025 · best of 2 | 37:11 |
| Roxzone | 4:05 | New York 2025 · best of 2 | 5:38 |
How to read
Each station's best across Kareem's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ian Dickinson1 race
- philip wolf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 224 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kareem against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Pro Doubles Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.