USA Karan Rock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:18 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Karan Rock, Kaicee Goheenwhole field → | Doubles Women · team 30-34 | 1:51:18 | 1709th of 1,793456th of 477 aged 30-34 | 1:03:42 | 34:37 | 13:04 | View results | See splits Hide splitsSkiErg5:16faster than 16%Sled push1:40fastest 30%Sled pull2:50fastest 5%Burpee broad jump6:10faster than 16%Row5:17faster than 41%Farmers carry1:51fastest 38%Sandbag lunges5:54faster than 6%Wall balls5:39faster than 12%Runs (8 km)1:03:42faster than 2%Roxzone13:04faster than 4%Run 17:55faster than 2%Run 27:18faster than 3%Run 38:04faster than 2%Run 48:08faster than 2%Run 58:09faster than 2%Run 68:21faster than 2%Run 78:34faster than 2%Run 87:16faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kaicee Goheen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Doubles Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
