GBR Kara Costello
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:39 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Andre Hoarau, Kara Costellowhole field → | Doubles Mixed · team 25-29 | 1:20:39 | 367th of 1,12785th of 226 aged 25-29 | 44:58 | 29:56 | 5:49 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push2:14fastest 35%Sled pull3:53fastest 43%Burpee broad jump4:06faster than 40%Row4:48fastest 38%Farmers carry1:56faster than 26%Sandbag lunges4:37faster than 36%Wall balls4:09fastest 32%Runs (8 km)44:58fastest 29%Roxzone5:49fastest 38%Run 15:59fastest 50%Run 25:16fastest 37%Run 35:20fastest 23%Run 45:22fastest 23%Run 55:38fastest 26%Run 65:35fastest 25%Run 75:31fastest 22%Run 86:21fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andre Hoarau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
