Kanyarat Pornchaiwiseskul
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:53 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Kanyarat Pornchaiwiseskul, Bangorn Suwanmongkolwhole field → | Doubles Mixed · team 30-39 | 2:05:53 | 690th of 736430th of 450 aged 30-39 | 1:10:07 | 41:36 | 14:14 | View results | See splits Hide splitsSkiErg5:04faster than 12%Sled push2:44faster than 25%Sled pull6:43faster than 8%Burpee broad jump4:32faster than 18%Row5:27faster than 18%Farmers carry2:01faster than 38%Sandbag lunges7:09faster than 4%Wall balls7:56faster than 9%Runs (8 km)1:10:07faster than 7%Roxzone14:14faster than 5%Run 17:51faster than 5%Run 28:03faster than 7%Run 38:23faster than 9%Run 48:22faster than 10%Run 58:40faster than 10%Run 69:25faster than 6%Run 79:30faster than 6%Run 89:58faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bangorn Suwanmongkol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 736 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanyarat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:26 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.