THA Kantapong Bureerug
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:47 (Bangkok Aug 2026) · Doubles Mixed 1:20:28 (Jakarta 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:18:47 | top 25% 35/141 | 39:22 | 32:08 | 7:22 | splitsSkiErg4:13Sled push4:01Sled pull4:56Burpee broad jump3:26Row4:19Farmers carry1:20Sandbag lunges4:46Wall balls5:07Run 15:07Run 24:27Run 34:39Run 44:58Run 54:45Run 64:45Run 74:46Run 85:59Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Kantapong Bureerug, Sirikanya Thongnoiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:28 | top 18% 176/1,011 | 46:43 | 25:09 | 11:57 | splitsSkiErg4:20Sled push1:30Sled pull3:30Burpee broad jump2:44Row4:26Farmers carry1:09Sandbag lunges3:20Wall balls4:10Run 16:19Run 25:29Run 35:41Run 45:34Run 55:42Run 65:45Run 75:45Run 86:32Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:28:45 | top 49% 214/443 | 40:27 | 35:10 | 13:14 | splitsSkiErg4:20Sled push3:52Sled pull5:41Burpee broad jump4:18Row4:37Farmers carry1:33Sandbag lunges4:49Wall balls6:00Run 16:42Run 24:12Run 34:24Run 4—Run 54:46Run 64:43Run 74:50Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kantapong against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:47.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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