Athlete · Pro Men · 30-34 · THA THA

Kantapong Bureerug

www.roxtimes.com/athletes/kantapong-bureerug-772ca0fb

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:18:47Bangkok Aug 2026
Best Pro Men place35thof 141 · Bangkok Aug 2026
Latest race1:18:47Bangkok Aug 2026 · Pro MenKantapong's best Pro Men time so far
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Bangkok Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:47

This line shows the finish time of Kantapong Bureerug at each race, oldest on the left; lower is faster.The best was 1:18:47 at Bangkok (Aug 2026); Kantapong Bureerug was 9:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Pro Men 1:28:45
Bangkok Aug 2026 Pro Men 1:18:47

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:18:47 35th of 141; 9th of 45 aged 30-34 39:22 32:08 7:22 Runs 39:22 · Stations 32:08 · Roxzone 7:22

35th of 141 Pro Men (faster than 75%).

Kantapong Bureerug at HYROX Bangkok Aug 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 141 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Men here
Run 1: 5:07 5:06 faster than 47%
SkiErg: 4:13 4:34 faster than 85%
Run 2: 4:27 4:30 faster than 53%
Sled push: 4:01 5:02 faster than 79%
Run 3: 4:39 4:54 faster than 59%
Sled pull: 4:56 6:11 faster than 71%
Run 4: 4:58 4:59 faster than 50%
Burpee broad jump: 3:26 4:59 faster than 86%
Run 5: 4:45 5:09 faster than 59%
Row: 4:19 4:48 faster than 88%
Run 6: 4:45 5:06 faster than 57%
Farmers carry: 1:20 2:22 faster than 99%
Run 7: 4:46 5:13 faster than 58%
Sandbag lunges: 4:46 6:14 faster than 74%
Run 8: 5:59 6:43 faster than 64%
Wall balls: 5:07 8:09 faster than 95%
Roxzone: 7:22 8:38 faster than 70%
Runs (8 km) 39:22 41:48 faster than 59%
Stations (8) 32:08
Finish 1:18:47 1:36:02 35th of 141 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Sirikanya Thongnoi 1:20:28 176th of 1,011; 57th of 321 aged 30-34 46:43 25:09 11:57 Runs 46:43 · Stations 25:09 · Roxzone 11:57

176th of 1,011 Doubles Mixed (faster than 82%). Against the 30 who finished around 1:18:44: most time gained on sled push (0:41), most lost on the eight runs (4:16). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:49 more).

Kantapong Bureerug at HYROX Jakarta 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,011 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,011 Doubles Mixed here
Run 1: 6:19 6:55 faster than 65%
SkiErg: 4:20 4:52 faster than 90%
Run 2: 5:29 6:02 faster than 66%
Sled push: 1:30 2:34 fastest in the field
Run 3: 5:41 6:20 faster than 69%
Sled pull: 3:30 4:52 faster than 91%
Run 4: 5:34 6:18 faster than 71%
Burpee broad jump: 2:44 3:55 faster than 89%
Run 5: 5:42 6:32 faster than 71%
Row: 4:26 5:10 faster than 96%
Run 6: 5:45 6:33 faster than 69%
Farmers carry: 1:09 2:01 fastest in the field
Run 7: 5:45 6:38 faster than 71%
Sandbag lunges: 3:20 4:53 faster than 92%
Run 8: 6:32 8:19 faster than 78%
Wall balls: 4:10 5:49 faster than 90%
Roxzone: 11:57 10:51 faster than 38%
Runs (8 km) 46:43 54:08 faster than 73%
Stations (8) 25:09
Finish 1:20:28 1:39:35 176th of 1,011 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:28:45 214th of 443; 63rd of 137 aged 30-34 40:27 35:10 13:14 Runs 40:27 · Stations 35:10 · Roxzone 13:14

214th of 443 Pro Men (faster than 51%).

Kantapong Bureerug at HYROX Bangkok Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 443 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 443 Pro Men here
Run 1: 6:42 5:54 faster than 24%
SkiErg: 4:20 4:25 faster than 61%
Run 2: 4:12 3:51 faster than 33%
Sled push: 3:52 4:35 faster than 69%
Run 3: 4:24 4:10 faster than 39%
Sled pull: 5:41 7:02 faster than 67%
Run 4: — 4:13
Burpee broad jump: 4:18 4:50 faster than 68%
Run 5: 4:46 4:19 faster than 31%
Row: 4:37 4:41 faster than 59%
Run 6: 4:43 4:14 faster than 30%
Farmers carry: 1:33 2:24 faster than 95%
Run 7: 4:50 4:17 faster than 30%
Sandbag lunges: 4:49 5:42 faster than 70%
Run 8: 6:18 5:36 faster than 35%
Wall balls: 6:00 7:56 faster than 79%
Roxzone: 13:14 9:49 faster than 21%
Runs (8 km) 40:27 36:46 faster than 33%
Stations (8) 35:10
Finish 1:28:45 1:29:32 214th of 443 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Kantapong has done each station

Part Best Race Typical
SkiErg 4:13 Bangkok Aug 2026 · best of 2 4:17
Sled push 3:52 Bangkok Mar 2026 · best of 2 3:45
Sled pull 4:56 Bangkok Aug 2026 · best of 2 5:43
Burpee broad jump 3:26 Bangkok Aug 2026 · best of 2 4:25
Row 4:19 Bangkok Aug 2026 · best of 2 4:35
Farmers carry 1:20 Bangkok Aug 2026 · best of 2 2:11
Sandbag lunges 4:46 Bangkok Aug 2026 · best of 2 5:03
Wall balls 5:07 Bangkok Aug 2026 · best of 2 6:49
Runs (8 km) 39:22 Bangkok Aug 2026 · best of 2 36:58
Roxzone 7:22 Bangkok Aug 2026 · best of 2 6:13
How to read

Each station's best across Kantapong's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Bangkok Aug 2026, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kantapongedge = faster than everyone, centre = slowest

This chart shows where Kantapong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 59%).

See the numbers
Part Kantapong: faster than
Ski 86%
Push 79%
Pull 71%
BBJ 86%
Row 89%
Carry 99%
Lunges 74%
Wall balls 95%
Roxzone 70%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 79%
Sled pull faster than 71%
Burpee broad jump faster than 86%
Row faster than 89%
Farmers carry faster than 99%
Sandbag lunges faster than 74%
Wall balls faster than 95%
Roxzone faster than 70%
Runs (8 km) faster than 59%

How much of the field Kantapong beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:01 faster
Sled pull 1:15 faster
Burpee broad jump 1:33 faster
Row 0:29 faster
Farmers carry 1:02 faster
Sandbag lunges 1:28 faster
Wall balls 3:02 faster
Roxzone 1:16 faster
Runs (8 km) 2:26 faster

Kantapong's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (3:02 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kantapong against the typical Pro Men finisher

Kantapong1:18:47
5:074:134:274:014:394:564:583:264:454:194:451:204:464:465:595:077:22
Typical Pro Men1:32:37
5:064:344:305:024:546:114:594:595:094:485:062:225:136:146:438:098:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kantapong: 39:26 running, 32:08 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Men: 41:41 running, 42:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Kantapong Typical Pro Men
Run 1 5:07 5:06
SkiErg 4:13 4:34
Run 2 4:27 4:30
Sled push 4:01 5:02
Run 3 4:39 4:54
Sled pull 4:56 6:11
Run 4 4:58 4:59
Burpee broad jump 3:26 4:59
Run 5 4:45 5:09
Row 4:19 4:48
Run 6 4:45 5:06
Farmers carry 1:20 2:22
Run 7 4:46 5:13
Sandbag lunges 4:46 6:14
Run 8 5:59 6:43
Wall balls 5:07 8:09
Roxzone 7:22 8:38
Finish 1:18:47 1:36:02

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:47.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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