Kanokwon Kompong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:01 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Chanikhan Kaha, Kanokwon Kompongwhole field → | Doubles Women · team 30-34 | 1:39:01 | 741st of 1,405217th of 399 aged 30-34 | 49:28 | 36:39 | 12:59 | View results | See splits Hide splitsSkiErg5:38faster than 15%Sled push2:19faster than 41%Sled pull5:59faster than 25%Burpee broad jump5:14faster than 34%Row5:39faster than 40%Farmers carry2:24faster than 11%Sandbag lunges4:55faster than 26%Wall balls4:31fastest 47%Runs (8 km)49:28fastest 43%Roxzone12:59fastest 49%Run 18:59faster than 41%Run 25:34faster than 46%Run 35:48faster than 42%Run 45:31fastest 42%Run 55:42fastest 45%Run 65:49faster than 49%Run 75:24fastest 34%Run 86:44fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chanikhan Kaha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanokwon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.