THA Kanokwan Tongvongtrakul
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:17 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Preeyapon Songbanphot, Kanokwan Tongvongtrakulwhole field → | Doubles Women · team 40-44 | 1:58:17 | 1445th of 1,842251st of 320 aged 40-44 | 1:09:45 | 35:37 | 12:59 | View results | See splits Hide splitsSkiErg5:11fastest 34%Sled push2:37faster than 18%Sled pull4:26fastest 24%Burpee broad jump5:44faster than 30%Row5:18fastest 22%Farmers carry1:59fastest 48%Sandbag lunges5:53faster than 11%Wall balls4:29fastest 36%Runs (8 km)1:09:45faster than 14%Roxzone12:59faster than 28%Run 17:38faster than 38%Run 26:56faster than 29%Run 36:47faster than 44%Run 47:10faster than 33%Run 59:13faster than 10%Run 69:06faster than 11%Run 77:43faster than 28%Run 815:18faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Preeyapon Songbanphot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanokwan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
