Athlete · Open Women · 35-39 ·

THA

Kanokwan Kulalert

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:54:23 (Bangkok Mar 2026) · Doubles Mixed 1:31:54 (Bangkok Aug 2026) · Doubles Women 1:36:26 (Bangkok Mar 2026).

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1:54:23 best Open Women time · Bangkok Mar 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

738th of 1,262 best Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:31:54 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Narut Sereewattanawoot

Farmers carry strongest segment · Bangkok Mar 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:23Bangkok Mar 2026 · 2 races Doubles Mixed1:31:54Bangkok Aug 2026 · 1 race · with Narut Sereewattanawoot Doubles Women1:36:26Bangkok Mar 2026 · 1 race · with Tientham Sathientham

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:002:04:002:06:00 best 1:54:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Kanokwan Kulalert, Narut Sereewattanawootwhat the whole field did →	Doubles Mixed · team 35-39	1:31:54	top 34% 612/1,801	47:11	35:42	9:05	splits SkiErg4:56Sled push2:27Sled pull5:37Burpee broad jump3:52Row5:15Farmers carry1:44Sandbag lunges6:33Wall balls5:18Run 16:44Run 25:02Run 35:30Run 45:56Run 55:57Run 65:24Run 75:54Run 86:48Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 35-39	1:54:23	738th of 1,262	54:23	46:36	13:28	splits SkiErg5:34Sled push3:45Sled pull9:31Burpee broad jump7:10Row5:40Farmers carry1:57Sandbag lunges5:35Wall balls7:24Run 18:23Run 28:12Run 36:18Run 46:00Run 55:56Run 65:34Run 76:19Run 87:45Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Kanokwan Kulalert, Tientham Sathienthamwhat the whole field did →	Doubles Women · team 35-39	1:36:26	top 46% 639/1,405	54:02	30:33	11:56	splits SkiErg5:02Sled push2:00Sled pull5:17Burpee broad jump3:45Row4:56Farmers carry1:41Sandbag lunges3:53Wall balls3:59Run 18:59Run 25:35Run 36:06Run 46:00Run 56:24Run 66:19Run 76:39Run 88:04Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 35-39	2:06:43	528th of 678	1:04:59	50:27	11:21	splits SkiErg5:45Sled push3:25Sled pull8:04Burpee broad jump9:25Row5:51Farmers carry2:22Sandbag lunges6:43Wall balls8:52Run 15:59Run 26:42Run 38:21Run 48:44Run 58:37Run 68:02Run 78:20Run 810:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kanokwanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 42%

Sled pull faster than 17%

Burpee broad jump faster than 62%

Row faster than 64%

Farmers carry faster than 92%

Sandbag lunges faster than 64%

Wall balls faster than 55%

Roxzone faster than 48%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:11 slower

Sled pull 2:10 slower

Burpee broad jump 0:42 faster

Row 0:12 faster

Farmers carry 0:36 faster

Sandbag lunges 0:31 faster

Wall balls 0:22 faster

Roxzone 0:07 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kanokwan against the typical Open Women finisher

Kanokwan1:54:23

8:235:348:123:456:189:316:007:105:565:405:341:576:195:357:457:2413:28

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:10 against the typical Open Women finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:54:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown