Kankornpot Sukwong
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:39 (Bangkok Aug 2026) · Doubles Men 1:25:22 (Bangkok Aug 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Kankornpot Sukwong, Akkhapong Audkaewwhat the whole field did → | Doubles Men · team 30-34 | 1:25:22 | top 37% 789/2,161 | 50:00 | 26:14 | 9:12 | splitsSkiErg4:18Sled push1:38Sled pull3:17Burpee broad jump3:04Row4:32Farmers carry1:30Sandbag lunges4:01Wall balls3:54Run 17:21Run 26:34Run 35:52Run 46:01Run 56:03Run 66:07Run 75:48Run 86:17Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:32:39 | top 35% 1129/3,253 | 44:48 | 38:11 | 9:45 | splitsSkiErg4:41Sled push3:39Sled pull4:03Burpee broad jump5:41Row5:13Farmers carry2:10Sandbag lunges7:43Wall balls5:01Run 15:27Run 24:59Run 35:26Run 45:22Run 55:24Run 65:36Run 75:51Run 86:48Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:42:43 | 1647th of 2,828 | 48:58 | 41:04 | 12:45 | splitsSkiErg4:47Sled push2:31Sled pull5:01Burpee broad jump3:53Row5:11Farmers carry2:46Sandbag lunges7:42Wall balls9:13Run 17:53Run 24:50Run 34:56Run 45:03Run 55:54Run 65:46Run 75:22Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kankornpot against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.