THA Kankanit Tabtam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:50 at Bangkok 2025.
1 result at 1 race
209th of 705 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:17 | faster than 84% |
| SkiErg: | 5:08 | 5:06 | faster than 46% |
| Run 2: | 6:18 | 6:29 | faster than 56% |
| Sled push: | 1:43 | 2:00 | faster than 84% |
| Run 3: | 6:10 | 6:47 | faster than 71% |
| Sled pull: | 6:00 | 5:00 | faster than 17% |
| Run 4: | 6:11 | 6:49 | faster than 70% |
| Burpee broad jump: | 2:54 | 4:15 | faster than 97% |
| Run 5: | 6:27 | 6:56 | faster than 64% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 6:24 | 6:55 | faster than 67% |
| Farmers carry: | 2:03 | 1:57 | faster than 34% |
| Run 7: | 6:14 | 6:58 | faster than 73% |
| Sandbag lunges: | 3:21 | 4:09 | faster than 84% |
| Run 8: | 7:11 | 7:09 | faster than 49% |
| Wall balls: | 4:19 | 4:29 | faster than 57% |
| Roxzone: | 7:46 | 9:05 | faster than 72% |
| Runs (8 km) | 50:15 | 54:36 | faster than 67% |
| Stations (8) | 30:53 | ||
| Finish | 1:28:50 | 1:36:40 | 209th of 705 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aylin Hester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
This chart shows where Kankanit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Kankanit: faster than |
|---|---|
| Ski | 46% |
| Push | 85% |
| Pull | 18% |
| BBJ | 97% |
| Row | 54% |
| Carry | 34% |
| Lunges | 85% |
| Wall balls | 57% |
| Roxzone | 73% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kankanit beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kankanit's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kankanit against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kankanit: 50:17 running, 30:53 at the stations and 7:46 in the roxzone; the longest station was the sled pull (6:00) and the shortest the sled push (1:43).Below, Typical Doubles Women: 54:20 running, 32:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Kankanit | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:23 | 6:17 |
| SkiErg | 5:08 | 5:06 |
| Run 2 | 6:18 | 6:29 |
| Sled push | 1:43 | 2:00 |
| Run 3 | 6:10 | 6:47 |
| Sled pull | 6:00 | 5:00 |
| Run 4 | 6:11 | 6:49 |
| Burpee broad jump | 2:54 | 4:15 |
| Run 5 | 6:27 | 6:56 |
| Row | 5:25 | 5:27 |
| Run 6 | 6:24 | 6:55 |
| Farmers carry | 2:03 | 1:57 |
| Run 7 | 6:14 | 6:58 |
| Sandbag lunges | 3:21 | 4:09 |
| Run 8 | 7:11 | 7:09 |
| Wall balls | 4:19 | 4:29 |
| Roxzone | 7:46 | 9:05 |
| Finish | 1:28:50 | 1:36:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Doubles Women finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
