THA Kanjapong Keawrat
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:55:34 (Bangkok 2026) · Doubles Mixed 2:50:23 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 2:55:34 | 2784th of 2,828 | 1:19:53 | 1:13:10 | 22:35 | splitsSkiErg4:47Sled push5:00Sled pull7:39Burpee broad jump19:47Row5:38Farmers carry2:49Sandbag lunges14:19Wall balls13:11Run 113:27Run 28:35Run 38:34Run 48:40Run 59:15Run 68:31Run 78:34Run 814:21Full report for this race → |
| Bangkok 2025 24 May 2025team: Kanjapong Keawrat, Napatrada Panyalueawhat the whole field did → | Doubles Mixed · team 30-39 | 2:50:23 | 732nd of 736 | 1:49:57 | 44:24 | 16:06 | splitsSkiErg5:26Sled push2:13Sled pull7:17Burpee broad jump5:37Row6:15Farmers carry2:21Sandbag lunges7:39Wall balls7:36Run 19:52Run 211:51Run 312:09Run 415:21Run 513:22Run 616:12Run 714:19Run 816:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kanjapong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 13:38 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:55:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
