Athlete · Open Men · 25-29 ·

IND

Kanishka Yadav

2 HYROX results over 2 seasons. Best Open Men time 2:26:27 at Delhi 2025.

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2:26:27 best Open Men time · Delhi 2025 2 Open Men races

610th of 711 best Open Men place · Delhi 2025 among Open Men finishers there

2:56:59 latest race · Delhi 2026 30:32 slower than the best Open Men time Open Men

Wall balls strongest segment · Delhi 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:30:002:35:002:40:002:45:002:50:002:55:00 best 2:26:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	2:56:59	1944th of 2,012	1:23:28	1:20:06	13:29	splits SkiErg7:07Sled push5:22Sled pull8:38Burpee broad jump12:26Row6:34Farmers carry3:04Sandbag lunges10:24Wall balls26:31Run 16:11Run 211:06Run 310:19Run 410:46Run 511:50Run 610:44Run 79:47Run 812:49Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 25-29	2:26:27	610th of 711	1:06:23	1:01:13	18:55	splits SkiErg6:22Sled push6:59Sled pull12:25Burpee broad jump11:08Row6:26Farmers carry2:58Sandbag lunges8:21Wall balls6:34Run 15:52Run 27:03Run 310:08Run 47:32Run 58:40Run 68:01Run 76:50Run 812:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kanishkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 9%

Row faster than 17%

Farmers carry faster than 36%

Sandbag lunges faster than 29%

Wall balls faster than 90%

Roxzone faster than 9%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:15 slower

Sled push 2:59 slower

Sled pull 5:13 slower

Burpee broad jump 4:07 slower

Row 0:43 slower

Farmers carry 0:18 slower

Sandbag lunges 1:21 slower

Wall balls 3:47 faster

Roxzone 5:44 slower

Runs (8 km) 15:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kanishka against the typical Open Men finisher

Kanishka2:26:27

5:526:227:036:5910:0812:257:3211:088:406:268:012:586:508:2112:226:3418:55

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:44 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:26:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown