Athlete · Pro Women · 30-34 ·

IND

Kanishka Gandhi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:32:40 (Delhi 2025) · Doubles Mixed 1:35:57 (Delhi 2026).

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2:32:40 Pro Women time · Delhi 2025 also raced Doubles Mixed: each has its own best below

16th of 17 Pro Women place · Delhi 2025 among Pro Women finishers there

1:35:57 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Sagar Badwal

Roxzone strongest segment · Delhi 2025 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:32:40Delhi 2025 · 1 race Doubles Mixed1:35:57Delhi 2026 · 1 race · with Sagar Badwal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Sagar Badwal, Kanishka Gandhiwhat the whole field did →	Doubles Mixed · team 30-34	1:35:57	top 24% 155/669	54:45	35:01	6:15	splits SkiErg4:57Sled push2:16Sled pull6:00Burpee broad jump4:22Row5:26Farmers carry1:57Sandbag lunges5:20Wall balls4:43Run 14:57Run 26:53Run 37:22Run 46:58Run 57:31Run 67:30Run 77:43Run 85:54Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Pro Women · 30-34	2:32:40	16th of 17	1:03:37	1:15:54	13:14	splits SkiErg6:13Sled push7:15Sled pull11:08Burpee broad jump8:36Row6:59Farmers carry4:48Sandbag lunges10:09Wall balls20:46Run 15:26Run 26:19Run 37:20Run 412:39Run 57:14Run 67:23Run 77:24Run 89:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race with a field of 30 or more

Delhi 2025, against 17 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kanishkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 13%

Sled pull faster than 19%

Burpee broad jump faster than 25%

Row faster than 0%

Farmers carry faster than 19%

Sandbag lunges faster than 6%

Wall balls faster than 0%

Roxzone faster than 44%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Kanishka against the typical Pro Women finisher

Kanishka2:32:40

5:266:136:197:157:2011:0812:398:367:146:597:234:487:2410:099:5420:4613:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 2:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown