JPN Kango Okamura
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:20:16 at Chiba 2026.
1 result at 1 race
61st of 106 Relay Men (faster than 42%).
| Part | Time | Typical here | vs 106 Relay Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:00 | faster than 47% |
| SkiErg: | 5:30 | 5:03 | faster than 16% |
| Run 2: | 7:13 | 4:36 | faster than 4% |
| Sled push: | 3:08 | 2:36 | faster than 29% |
| Run 3: | 4:53 | 4:37 | faster than 41% |
| Sled pull: | 4:01 | 4:20 | faster than 64% |
| Run 4: | 4:40 | 4:20 | faster than 39% |
| Burpee broad jump: | 3:15 | 3:40 | faster than 65% |
| Run 5: | 4:55 | 4:40 | faster than 40% |
| Row: | 6:11 | 4:54 | faster than 0% |
| Run 6: | 5:10 | 4:53 | faster than 35% |
| Farmers carry: | 2:09 | 1:54 | faster than 31% |
| Run 7: | 5:04 | 4:41 | faster than 36% |
| Sandbag lunges: | 4:15 | 4:12 | faster than 49% |
| Run 8: | 3:48 | 3:48 | faster than 47% |
| Wall balls: | 7:24 | 7:10 | faster than 45% |
| Roxzone: | 4:44 | 5:17 | faster than 67% |
| Runs (8 km) | 39:43 | 36:49 | faster than 28% |
| Stations (8) | 35:53 | ||
| Finish | 1:20:16 | 1:17:20 | 61st of 106 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kazushi Ueda1 race
- Soichiro Nagahama1 race
- Takujiro Fujiwara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 106 Relay Men
Shape of the race
This chart shows where Kango sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Kango: faster than |
|---|---|
| Ski | 16% |
| Push | 30% |
| Pull | 65% |
| BBJ | 65% |
| Row | 1% |
| Carry | 32% |
| Lunges | 49% |
| Wall balls | 46% |
| Roxzone | 67% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kango beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kango's time on each part against the typical Relay Men finisher at this race.Best: Roxzone (0:33 faster); weakest: Runs (8 km) (2:54 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kango against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kango: 39:47 running, 35:53 at the stations and 4:44 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Relay Men: 35:34 running, 33:49 at the stations and 5:17 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Kango | Typical Relay Men |
|---|---|---|
| Run 1 | 4:03 | 4:00 |
| SkiErg | 5:30 | 5:03 |
| Run 2 | 7:13 | 4:36 |
| Sled push | 3:08 | 2:36 |
| Run 3 | 4:53 | 4:37 |
| Sled pull | 4:01 | 4:20 |
| Run 4 | 4:40 | 4:20 |
| Burpee broad jump | 3:15 | 3:40 |
| Run 5 | 4:55 | 4:40 |
| Row | 6:11 | 4:54 |
| Run 6 | 5:10 | 4:53 |
| Farmers carry | 2:09 | 1:54 |
| Run 7 | 5:04 | 4:41 |
| Sandbag lunges | 4:15 | 4:12 |
| Run 8 | 3:48 | 3:48 |
| Wall balls | 7:24 | 7:10 |
| Roxzone | 4:44 | 5:17 |
| Finish | 1:20:16 | 1:17:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:17 against the typical Relay Men finisher at Chiba 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
