Kane Howells
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:13 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Kane Howells, Jayden Stokeswhat the whole field did → | Doubles Men · team 16-24 | 1:08:13 | top 18% 130/74530th of 89 aged 16-24 | 36:21 | 25:23 | 6:34 | View results | See splits Hide splitsSkiErg3:41fastest 16%Sled push1:51fastest 43%Sled pull2:52fastest 29%Burpee broad jump3:10fastest 45%Row4:18fastest 21%Farmers carry1:31fastest 40%Sandbag lunges3:39fastest 48%Wall balls4:21faster than 49%Runs (8 km)36:21fastest 7%Roxzone6:34faster than 25%Run 14:26fastest 5%Run 23:51fastest 3%Run 34:23fastest 6%Run 44:36fastest 10%Run 54:37fastest 8%Run 64:41fastest 10%Run 74:35fastest 8%Run 85:17fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jayden Stokes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:13.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.